Health & Fitness agent skills

Health & Fitness agent skills indexed by RunLocalModel. 480 indexed; SkillsMP reports 9,832 in this category. This is the stored sample from SkillsMP, not a complete directory.

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• ac-19-1-use-of-writable-and-portable-storage-devices by CyberStrikeus. Updated August 28, 2026. Use of Writable and Portable Storage Devices
• accountability-system by FerroxLabs. Updated June 7, 2026. Builds a personal accountability system by identifying accountability mechanisms, defining check-in protocols, setting success criteria, and creating a consequence structure. Use when the user wants to hold themselves accountable to goals, create a system for follow-through on commitments, or design check-in routines that prevent goals from being skipped. Do NOT use for team accountability or management (use business skills), behavior change coaching (use health-wellness skills), or single-goal planning (use `smart-goal-builder` instead).
• add-benchmark by NVIDIA-NeMo. Updated July 27, 2026. Guide for adding a new benchmark or training environment to NeMo-Gym. Use when the user asks to add, create, or integrate a benchmark, evaluation, training environment, or resources server into NeMo-Gym. Also use when wrapping an existing 3rd-party benchmark library. Covers the full workflow: data preparation, resources server implementation, agent wiring, YAML config, testing, and reward profiling (baselining). Triggered by: "add benchmark", "new resources server", "integrate benchmark", "wrap benchmark", "add training environment", "add eval".
• add-exercise by astashov. Updated July 10, 2026. Add a new built-in exercise to Liftosaur end-to-end — image (gymvisual.com → S3), catalog registration, description page, and the LLM/MCP exercise list. Use when adding one or more built-in exercises to the app catalog.
• add-exercise by majiayu000. Updated April 20, 2026. Add a new exercise to vibereps. Use when the user wants to create a new exercise type with pose detection. Handles creating the JSON config file and detection logic.
• add-exercises by majiayu000. Updated April 20, 2026. Add new exercises to the workout tracker database. Use when asked to add exercises, expand the exercise library, or check what exercises exist. Triggers include "add exercise", "new exercise", "exercise database", "what exercises", "missing exercises", "expand exercises".
• add-metric by microbus-io. Updated July 11, 2026. TRIGGER when user asks to add or modify a metric, counter, gauge, or histogram, or to track/measure an operation.
• ads-creative-retro by markfulton. Updated September 11, 2026. Monthly, on the last weekday. Folds a month of the creative ledger against the daily metrics ledger to score angle, format, hook, and offer framing rather than individual files, tests every line currently in the creative doctrine against what the month actually measured, and rewrites the doctrine where the evidence disagrees with the assumption. It records the fatigue curve it observed, retires what has not earned, and changes nothing where the month holds too few rows to tell one angle from another.
• agenticx-query-data-source by DemonDamon. Updated July 5, 2026. Use when the user asks about verifiable quantitative facts (stock prices, financial indicators, macro data, company registry, academic metrics, legal statutes) that must come from a live data source rather than training memory.
• ai-analyzer by FreedomIntelligence. Updated March 8, 2026. AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。
• ai-habit-coach by ILoveDotNet. Updated April 10, 2026. Design, monitor, and adapt high-impact personal habits using AI as a structured thinking partner. Covers outcome definition, behavior-driver mapping, trigger design, execution planning, adherence tracking, obstacle diagnosis, feedback loops, and progressive habit scaling. WHEN: build a new habit, habit keeps failing, track habits, diagnose why habit broke down, scale an existing habit, design a sustainable routine, stop relying on willpower, habit system review.
• algo-social-influence by asgard-ai-platform. Updated April 10, 2026. Measure social media influence using engagement-weighted metrics beyond follower count. Use this skill when the user needs to evaluate influencer effectiveness, compare influence across accounts, or build an influence scoring system — even if they say 'who is more influential', 'influencer ranking', or 'measure social impact'.
• always-skill by ongridio. Updated May 23, 2026. Always active.
• amemo-last-data by LeoYeAI. Updated July 20, 2026. 当用户说「今日健康简报」「健康日报」「健康总览」「今日健康情况」时调用，获取全部类型最新健康数据并生成综合评估报告。
• analyze-quantified-self by jimmykane. Updated September 24, 2026. Compare the user's authorized Quantified Self data across health and fitness domains, relate Timeline notes to recorded trends, and route separately authorized note, event-detail, or Training changes through their focused MCP workflows. Use for sleep versus training, weight versus activity, or Health/Sleep changes around a noted event; use the focused Quantified Self skills for single-domain requests or independent summaries that do not need comparison.
• analyze-quantified-self-activity by jimmykane. Updated September 23, 2026. Analyze one or more authorized Quantified Self activities and, when separately granted, change their shared event tags, title, or description through MCP. Use for individual workouts, activity renaming, activity tags, activity descriptions, activity summaries, canonical metrics, laps, MTB jumps, swim lengths, pace or power charts, detailed workout samples, interval analysis, breadcrumb traces, or finding activities near a place; use the training skill for aggregate trends across many activities.
• analyze-quantified-self-health by jimmykane. Updated September 13, 2026. Analyze authorized recorded all-day Quantified Self Health metrics through read-only MCP tools. Use for daily or intraday heart rate, HRV, stress, resources or Body Battery, movement, energy, blood pressure and fitness trends; use the Sleep skill for overnight session vitals and the measurements skill for weigh-ins or body composition.
• analyze-quantified-self-measurements by jimmykane. Updated September 9, 2026. Analyze the user's authorized Quantified Self body measurements through its read-only MCP tools. Use for weight, body mass, weigh-ins, recorded measurement history, rates of change, plateaus, or other discoverable personal measurement trends; do not substitute a current Training-derived snapshot for historical measurements.
• analyze-quantified-self-sleep by jimmykane. Updated September 13, 2026. Analyze the user's authorized Quantified Self sleep data through its read-only MCP tools. Use for sleep sessions, duration, stages, efficiency, naps, bedtime or wake-time patterns, HRV, sleep heart rate, blood oxygen, respiration, and sleep-oriented recovery trends; use the cross-domain Quantified Self skill when comparing sleep with training, measurements, or activities.
• analyze-quantified-self-training by jimmykane. Updated September 24, 2026. Analyze authorized Quantified Self training data and, when separately granted, prepare approval-gated Training plan, planned-workout, or provider-delivery changes. Use for current plans, standalone planned workouts, upcoming sessions, workout instructions, completion links, sync status, training load, volume, intensity, fitness, fatigue, readiness or recovery, activity-type trends, persisted activity metrics, or Training-derived snapshots; do not use for one workout's laps or chart streams, sleep-only questions, or body-measurement history.
• anatomy-quiz-master by aipoch. Updated May 11, 2026. Generate interactive anatomy quizzes for medical education with multiple.
• anima-lora-trainer by artokun. Updated August 25, 2026. Train a custom anime LoRA on the ANIMA base model with Citron's local Gradio trainer (kohya sd-scripts), <6GB VRAM, character/style LoRAs; covers setup, dataset prep, training params, and using the result in the anima-base workflow
• animation-editing by kevinpbuckley. Updated June 24, 2026. Preview, validate, and bake bone-rotation edits on AnimSequences with constraint awareness and retarget safety. Use when the user asks to edit/pose/adjust an animation's bones, raise an arm, create a swing/wave/dance/pose, mirror or copy a pose, set joint limits, or learn bone constraints. Load together with animsequence (keyframes) and skeleton (structure).
• animsequence by kevinpbuckley. Updated September 2, 2026. Create and edit AnimSequence keyframes and tracks — add/remove keyframes, set bone tracks, query sequence info, and bake edits (AnimSequenceService). Use when the user asks to create a new animation sequence, add keyframes/tracks, or edit raw animation data. For constraint-aware bone posing, also load animation-editing.
• antigravity-support by google-gemini. Updated August 11, 2026. Use when the user asks questions, seeks help, or requests instructions related to installing, setting up, or migrating to Antigravity CLI. This skill provides the latest up to date details, requirements, and commands sourced from the official Antigravity CLI documentation.
• antigravity-support by haseeb-heaven. Updated July 15, 2026. Use when the user asks questions, seeks help, or requests instructions related to installing, setting up, or migrating to Antigravity CLI. This skill provides the latest up to date details, requirements, and commands sourced from the official Antigravity CLI documentation.
• api-sports by membranedev. Updated April 28, 2026. API Sports integration. Manage Sports. Use when the user wants to interact with API Sports data.
• apple-hig by justinwetch. Updated September 29, 2026. Apple Human Interface Guidelines reference, updated for iPhone Duo and OS 27. Provides authoritative platform-specific design rules, component specifications, exact measurements, and interaction patterns for iOS, iPadOS, macOS, tvOS, visionOS, and watchOS. Use when designing, reviewing, auditing, or fixing any Apple platform UI, or when asked about specific HIG components, sizing, system behaviors, frameworks (HealthKit, SiriKit, ARKit, etc.), or platform conventions. Also use when the user is designing any digital interface and could benefit from established design principles, even without an explicit Apple platform context. Includes a guided /duo workflow that adapts an existing iOS app to iPhone Duo, plus opt-in enforce mode with independent review.
• apple-notes-observability by jeremylongshore. Updated July 17, 2026. Monitor Apple Notes automation health and performance metrics. Trigger: "apple notes monitoring".
• aris-training-check by OpenLAIR. Updated July 13, 2026. Periodically check WandB metrics during training to catch problems early (NaN, loss divergence, idle GPUs). Avoids wasting GPU hours on broken runs. Use when training is running and you want automated health checks.
• arvr-application-testing by PramodDutta. Updated February 27, 2026. Testing augmented and virtual reality applications including spatial tracking, gesture recognition, performance on headsets, and motion sickness testing.
• asc-privacy-nutrition-labels by blitzdotdev. Updated March 22, 2026. Set up App Store privacy nutrition labels (data collection declarations) for an app. Use when the user needs to declare what data their app collects, how it's used, and whether it's linked to the user. Handles both "no data collected" and full data collection declarations.
• attention-reset by mohitagw15856. Updated July 26, 2026. Get your attention back with a 30-day protocol that assumes you'll break it — a screen-time ledger without moralizing, friction engineering (what to delete, grayscale, where the phone sleeps), planned relapses, and honest replacement activities for the boredom that shows up on day 3. Use when someone says 'my screen time is 7 hours', 'I want a dumbphone', 'digital detox', 'I can't read books anymore', or 'my attention span is gone'. Produces the ledger, a personal friction plan, and the 30-day protocol with expected failure points.
• attention-reset by mohitagw15856. Updated July 26, 2026. Get your attention back with a 30-day protocol that assumes you'll break it — a screen-time ledger without moralizing, friction engineering (what to delete, grayscale, where the phone sleeps), planned relapses, and honest replacement activities for the boredom that shows up on day 3. Use when someone says 'my screen time is 7 hours', 'I want a dumbphone', 'digital detox', 'I can't read books anymore', or 'my attention span is gone'. Produces the ledger, a personal friction plan, and the 30-day protocol with expected failure points.
• au-6-6-correlation-with-physical-monitoring by CyberStrikeus. Updated August 28, 2026. Correlate information from audit records with information obtained from monitoring physical access to further enhance the ability to identify suspicio
• authlete by membranedev. Updated April 28, 2026. Authlete integration. Manage data, records, and automate workflows. Use when the user wants to interact with Authlete data.
• axiom-health by automic-vault. Updated August 6, 2026. Use when working with HealthKit, WorkoutKit, health data, workouts, or fitness features on iOS or watchOS. Covers permissions, queries, background delivery, custom workouts, multidevice coordination.
• axiom-health by CharlesWiltgen. Updated September 14, 2026. Use when working with HealthKit, WorkoutKit, health data, workouts, or fitness features on iOS or watchOS. Covers permissions, queries, background delivery, custom workouts, multidevice coordination.
• axiom-health by CharlesWiltgen. Updated September 14, 2026. Use when working with HealthKit, WorkoutKit, health data, workouts, or fitness features on iOS or watchOS. Covers permissions, queries, background delivery, custom workouts, multidevice coordination.
• axiom-health by CharlesWiltgen. Updated September 14, 2026. Use when working with HealthKit, WorkoutKit, health data, workouts, or fitness features on iOS or watchOS. Covers permissions, queries, background delivery, custom workouts, multidevice coordination.
• azure-mgmt-weightsandbiases-dotnet by microsoft. Updated May 5, 2026. Azure Weights & Biases SDK for .NET. ML experiment tracking and model management via Azure Marketplace. Use for creating W&B instances, managing SSO, marketplace integration, and ML observability. Triggers: "Weights and Biases", "W&B", "WeightsAndBiases", "ML experiment tracking", "model registry", "experiment management", "wandb".
• beaverhabits by daya0576. Updated February 20, 2026. Track and manage your habits using the Beaver Habit Tracker API.
• beginner-running-plan by FerroxLabs. Updated June 7, 2026. Builds an 8-week run/walk progression plan for complete beginners aiming to run a continuous 5K (3.1 miles). Gathers the user's current activity level, schedule, and any physical limitations to produce a structured week-by-week training plan with effort targets, weekly mileage caps, rest day guidelines, and injury-prevention notes. Use when the user asks about starting to run, couch-to-5K plans, beginner running programs, or how to build running endurance from zero. Do NOT use for intermediate or advanced running training, marathon preparation, speed work or interval training for experienced runners, or trail running technique (use hiking-trip-planner for trail planning).
• beginner-strength-training by FerroxLabs. Updated June 7, 2026. Builds a 3-day-per-week beginner strength training program with compound movements, progressive overload rules, set and rep schemes, rest intervals, and a deload protocol. Gathers the user's available equipment, schedule, and goals, then produces a structured training program table. Use when the user asks about starting a weight training program, beginner lifting, first gym routine, or how to build strength as a beginner. Do NOT use for intermediate or advanced programming (use intermediate-strength-training or training-program-periodization), injury rehabilitation, or sport-specific conditioning (use sports-specific-conditioning).
• bio-temporal-genomics-differential-rhythmicity by GPTomics. Updated July 10, 2026. Compares how a rhythm CHANGES between conditions, genotypes, treatments, tissues, or ages (differential rhythmicity), classifying each feature as gain-of-rhythm, loss-of-rhythm, phase change, amplitude change, unchanged-rhythmic, or arrhythmic-in-both, and distinguishing differential EXPRESSION (condition main effect) from differential RHYTHMICITY (condition x time interaction). Uses model-based approaches that borrow strength across conditions - LimoRhyde (sin/cos interaction terms in a limma/edgeR/DESeq2 design), dryR (BIC model selection across >=2 conditions), compareRhythms (direct gain/loss/change/same classification), DODR, CircaCompare - instead of the detect-then-Venn anti-pattern that overestimates reprogramming. Use when testing whether rhythms differ between conditions/genotypes/tissues/ages, classifying gain/loss/phase/amplitude change, or separating differential expression from differential rhythmicity. Not for detecting rhythms in one condition (see temporal-genomics/circadian-rhythms).
• bio-temporal-genomics-differential-rhythmicity by PKU-YuanGroup. Updated August 21, 2026. Compares how a rhythm CHANGES between conditions, genotypes, treatments, tissues, or ages (differential rhythmicity), classifying each feature as gain-of-rhythm, loss-of-rhythm, phase change, amplitude change, unchanged-rhythmic, or arrhythmic-in-both, and distinguishing differential EXPRESSION (condition main effect) from differential RHYTHMICITY (condition x time interaction). Uses model-based approaches that borrow strength across conditions - LimoRhyde (sin/cos interaction terms in a limma/edgeR/DESeq2 design), dryR (BIC model selection across >=2 conditions), compareRhythms (direct gain/loss/change/same classification), DODR, CircaCompare - instead of the detect-then-Venn anti-pattern that overestimates reprogramming. Use when testing whether rhythms differ between conditions/genotypes/tissues/ages, classifying gain/loss/phase/amplitude change, or separating differential expression from differential rhythmicity. Not for detecting rhythms in one condition (see temporal-genomics/circadian-rhythms).
• bioconductor-metabocoreutils by bioMate-AI. Updated June 15, 2026. MetaboCoreUtils defines metabolomics-related core functionality provided as low-level functions to allow a data structure-independent usage across various R packages. This includes functions to calculate between ion (adduct) and compound ma
• bioconductor-statial by bioMate-AI. Updated June 15, 2026. Statial is a suite of functions for identifying changes in cell state. The functionality provided by Statial provides robust quantification of cell type localisation which are invariant to changes in tissue structure. In addition to this Statial uncovers changes in marker expression associated with varying levels of localisation. These features can be used to explore how the structure and function of different cell types may be altered by the agents they are surrounded with.
• bmi-abnormality-identification-assistant by aifinlab. Updated March 26, 2026. 当用户需要对投保资料中的身高、体重及相关体征信息进行专业、结构化的识别与审查，计算或核验 BMI，识别肥胖、超重、消瘦、体重异常波动及其相关健康风险，并生成适合保险核保、补问流转和资料审查的结构化分析结果时使用本 skill。
• bmi-bsa-calculator by aipoch. Updated May 11, 2026. Calculate Body Mass Index (BMI) and Body Surface Area (BSA) for clinical assessment, obesity screening, and chemotherapy dosing. Supports multiple BSA formulas (DuBois, Mosteller, Haycock), WHO weight classification, pediatric calculations, and metric/imperial input.
• body-double-session by mohitagw15856. Updated August 7, 2026. Set up and run a body-doubling session — using another person's presence (in the room, on a call, or a chat check-in) to start and stay on the task your ADHD brain keeps bouncing off. Use when someone says 'I can't start this task', 'body double with me', 'I only work when someone's around', or has ADHD/executive-dysfunction and a task that won't begin. Produces a session plan, the exact ask to send a body-double partner, and a solo fallback for when no one's available.
• body-double-session by mohitagw15856. Updated August 7, 2026. Set up and run a body-doubling session — using another person's presence (in the room, on a call, or a chat check-in) to start and stay on the task your ADHD brain keeps bouncing off. Use when someone says 'I can't start this task', 'body double with me', 'I only work when someone's around', or has ADHD/executive-dysfunction and a task that won't begin. Produces a session plan, the exact ask to send a body-double partner, and a solo fallback for when no one's available.
• body-doubling-partner by mohitagw15856. Updated August 6, 2026. Act as a body-double for a work session — a present, low-pressure companion that keeps you accountable and moving through the task without doing it for you. Use when asked be my body double, keep me company while I work, help me focus on this task, or I work better with someone there. Produces a session structure (goal, time block, check-in cadence), gentle presence and momentum nudges at intervals, distraction rescue when you drift, and an end-of-session acknowledgment — recreating the focus that comes from someone just being there.
• body-doubling-partner by mohitagw15856. Updated August 6, 2026. Act as a body-double for a work session — a present, low-pressure companion that keeps you accountable and moving through the task without doing it for you. Use when asked be my body double, keep me company while I work, help me focus on this task, or I work better with someone there. Produces a session structure (goal, time block, check-in cadence), gentle presence and momentum nudges at intervals, distraction rescue when you drift, and an end-of-session acknowledgment — recreating the focus that comes from someone just being there.
• broiler-feed-intake-calculator-and-formulator by ECNU-ICALK. Updated March 13, 2026. Calculates daily feed intake for broiler chickens from day 1 to 32 based on a multi-phase recipe and target weight, and identifies or adds missing nutritional supplements like calcium, phosphorus, and vitamins.
• brrt-c by ECNU-ICALK. Updated May 6, 2026. BRRT-C第二阶段微技能，按解剖顺序（足→头）逐部位引导肌肉放松，强化躯体觉察与深度放松状态获取能力。
• brrt-c by ECNU-ICALK. Updated May 6, 2026. BRRT-C的第一阶段核心微技能，通过具身化意象（气球充放）和鼻吸口呼节律，建立对小腹呼吸运动的觉察与自主调控能力。
• budget-tracker by jegly. Updated April 24, 2026. Track daily expenses and income. Use when the user wants to log spending, record a purchase, add income, or see a budget summary.
• bulk-omics-integrative-planner by aipoch. Updated May 11, 2026. Designs complete integrated research plans for bulk transcriptomics, proteomics, metabolomics, and related omics from a user-provided biomedical direction. Always use this skill whenever a user wants to design, scope, or structure a bulk multi-omics or single-omics-plus-clinical study — including disease-focused, mechanism-focused, biomarker-focused, stratification-oriented, or translational projects. It should define the research question, choose the best-fit study pattern, recommend example datasets as reference candidates only, specify the core analysis modules and method choices, propose a validation ladder, and output four workload configurations (Lite / Standard / Advanced / Publication+). Never fabricate datasets, accession numbers, sample counts, metadata completeness, cohort availability, assay coverage, literature references, PMIDs, DOIs, or validation status. Always include the mandatory Dataset Disclaimer immediately before any workflow section that mentions datasets or public resources.
• calclaw by sepivip. Updated February 18, 2026. Track calories, protein, and macros from food photos or text. Log meals, view daily/weekly nutrition dashboards, set calorie goals, track weight, and get AI-powered portion estimates. Use when user mentions food, meals, calories, protein, macros, diet, nutrition, weight tracking, or sends food photos. Don't use when: user asks about restaurant recommendations, cooking recipes, or food delivery.
• capacitance-calculation by InternScience. Updated March 13, 2026. Calculate electrical capacitance from geometric parameters and dielectric properties for circuit design.
• capacitance-calculation by InternScience. Updated March 13, 2026. Calculate electrical capacitance from geometric parameters and dielectric properties for circuit design.
• capacitance-calculation by SpectrAI-Initiative. Updated April 1, 2026. Calculate electrical capacitance from geometric parameters and dielectric properties for circuit design.
• cardio-training-zones by FerroxLabs. Updated June 7, 2026. Explains heart rate training zones (Zone 1 through Zone 5) with calculation methods, training adaptations per zone, and how to structure a cardio program using zone-based training. Produces a personalized zone chart and weekly cardio plan organized by zone targets. Use when the user asks about heart rate zones, Zone 2 training, cardio training intensity, how to calculate training zones, or how to structure cardio sessions by intensity. Do NOT use for running-specific training plans (use running-training-plan), HIIT workout design (use hiit-workout-design), or heart rate monitoring for medical purposes.
• career-coach by davekilleen. Updated August 31, 2026. Personal career coach with 4 modes: weekly reports, monthly reflections, self-reviews, promotion assessments
• career-coach by davekilleen. Updated August 13, 2026. Personal career coach with 4 modes: weekly reports, monthly reflections, self-reviews, promotion assessments
• cbt by ECNU-ICALK. Updated May 6, 2026. 同步交付两项任务：（1）阅读并对照埃利斯11条不合理信念清单进行自我反思写作；（2）每48小时完成一次12分钟标准化肌肉放松练习。用于巩固当次咨询认知与生理调节成果。
• ceos-rocks by bradfeld. Updated September 13, 2026. Use when setting, tracking, or scoring quarterly Rocks
• ceos-scorecard by bradfeld. Updated September 13, 2026. Use when defining metrics, logging weekly scorecard numbers, or analyzing trends
• character-costume-list-generator by ECNU-ICALK. Updated March 13, 2026. Generates a structured, itemized list of costume items with detailed descriptions, estimated sizes based on body measurements, and retailer suggestions.
• check-in by amd. Updated August 18, 2026. Run a short personal check-in that picks up where the last one left off, following up on what the user said they would do and recording what changed. Use when the user says good morning, asks for a check-in, or asks what they were working on.
• child-development by FerroxLabs. Updated June 7, 2026. Child development milestone tracking based on CDC guidelines across physical, cognitive, social-emotional, and language domains, with enrichment suggestions, school readiness assessment, and guidance on when to consult a pediatrician. Use when the user asks about child development, or needs help with child development milestone tracking based on cdc guidelines across physical, cognitive, social-emotional, and language domains, with enrichment suggestions, school readiness assessment, and guidance on when to consult a pediatrician. Do NOT use when the request requires professional specialized advice or falls outside the scope of child development.
• china-sport-science by brycewang-stanford. Updated June 20, 2026. Use when targeting 《体育科学》(China Sport Science) — the China Sport Science Society flagship and top CSSCI sport-science journal (体育学). Apply to sport & exercise science spanning 运动人体科学 (生理/生化/生物力学/运动医学/体质健康), 体育人文社会学 (体育社会学/管理/经济/政策/史哲), 运动训练与竞技体育, 学校体育, 民族传统体育. Supports both natural-science experiments/interventions and social-science survey/qualitative/policy work; demands a real sport-science problem and discipline-appropriate rigor, not generic econometrics or pedagogy borrowed from other fields.
• china-sport-science-and-technology by brycewang-stanford. Updated June 20, 2026. Use when targeting 《中国体育科技》(China Sport Science and Technology) — the CSSCI applied/competitive sport-science journal from the China Institute of Sport Science (国家体育总局体育科学研究所), sibling to 《体育科学》. Best for competitive sport, sports training practice, talent identification, physical conditioning, technical/tactical analysis, training-load and physiological/biochemical monitoring, anti-doping, and sports rehabilitation — i.e. application-oriented exercise science. Route theory-heavy or综合 contributions to 《体育科学》, and sport-as-case econ/clinical papers out of sport venues.
• cloth-simulation by a5c-ai. Updated June 1, 2026. Cloth physics skill for softbody dynamics and constraint systems.
• coach by felixrieseberg. Updated January 5, 2026. Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.
• codex-provider by get-bb. Updated September 5, 2026. Diagnose BB-specific Codex session controls, model acceptance, and durable goals.
• community-kpi-dashboard by gtmagents. Updated November 19, 2025. Measurement system tracking engagement, health, and business impact of community programs.
• community-metrics by majiayu000. Updated June 23, 2026. When the user wants to measure community health, build dashboards, create reports, or understand what metrics to track. Also use when the user mentions 'community metrics,' 'community analytics,' 'engagement metrics,' 'community health,' 'community ROI,' 'community report,' 'dashboard,' or 'KPIs for community.' For growth-specific metrics, see community-growth.
• connected-provider-integration by jimmykane. Updated July 24, 2026. Add or materially change a connected fitness-provider integration in Quantified Self. Use for Garmin, Suunto, COROS, Wahoo, or new-provider OAuth, webhooks, activity/history/route/sleep ingestion, delivery, disconnect, provider UI, documentation, and operational coverage.
• core-motion by dpearson2699. Updated July 15, 2026. Access Core Motion accelerometer, gyroscope, magnetometer, device-motion, pedometer, activity-recognition, altitude, headphone motion, batched high-frequency workout motion, and water-submersion/depth data. Use when reading device sensors, counting steps, detecting walking/running/driving/cycling, tracking altitude, building motion interactions, handling AirPods head tracking, or implementing watchOS dive/depth features.
• couch-to-goal-runner by mohitagw15856. Updated August 5, 2026. Build a beginner running plan from wherever you are to a real goal — first nonstop mile, 5K, or 10K — that builds up slowly enough to avoid injury. Use when asked for a couch to 5k plan, help me start running, train for a [distance], or a running plan for beginners. Produces a week-by-week walk/run progression to the goal, session detail, pacing and form basics, rest and cross-training, and an injury-prevention note — with a 'check with a doctor if you have health conditions' flag.
• couch-to-goal-runner by mohitagw15856. Updated August 5, 2026. Build a beginner running plan from wherever you are to a real goal — first nonstop mile, 5K, or 10K — that builds up slowly enough to avoid injury. Use when asked for a couch to 5k plan, help me start running, train for a [distance], or a running plan for beginners. Produces a week-by-week walk/run progression to the goal, session detail, pacing and form basics, rest and cross-training, and an injury-prevention note — with a 'check with a doctor if you have health conditions' flag.
• court-order-compliance-checker by rohasnagpal. Updated September 20, 2026. Turns a court or tribunal order into a tracked compliance record — every obligation the order actually imposes, its deadline, the responsible party, the evidence needed to show compliance, and the risk of breach or contempt for each. Use this whenever a user needs an order tracked for ongoing compliance rather than analysed for its legal content — including phrasings like "what does this order actually require us to do and by when", "build a compliance tracker for this injunction", "are we at risk of contempt on this order", "confirm we've complied with every part of this consent order", or "track our obligations under this interim order". Distinct from case-law-analyst (extracts holdings and ratio from a judgment for research or citation purposes, not compliance tracking) and appeal-grounds-drafter (challenges an order rather than complying with it). Fires for any court or tribunal order, interim or final, that imposes an ongoing or time-bound obligation on the user's own matter.
• create-anatomy by redongreen. Updated June 5, 2026. Generate a visual anatomy annotation in Figma showing numbered markers on a component instance with an attribute table. Use when the user mentions "anatomy", "anatomy annotation", "component anatomy", "create anatomy", or wants to annotate a component's structural elements.
• create-liftlog-plan by LiamMorrow. Updated August 27, 2026. Create a LiftLog workout plan (.liftlogplan file) that can be imported into the LiftLog app. Use when the user asks for a workout program, training split, lifting routine, or running plan, or asks to build/edit/convert a plan for LiftLog.
• create-twincat-3-servo-motor-jogging-instructions by ECNU-ICALK. Updated March 13, 2026. Generates technical instructions for jogging a servo motor using TwinCAT 3, strictly adhering to a specific four-section structure covering definition, setup, execution, and parameter monitoring.
• cron by HKUDS. Updated February 13, 2026. Schedule reminders and recurring tasks.
• cron by HKUDS. Updated June 27, 2026. Schedule reminders and recurring tasks.
• cron by jd-opensource. Updated August 27, 2026. Schedule reminders and recurring tasks.
• cron by MemTensor. Updated July 17, 2026. Schedule reminders and recurring tasks.
• cron by MINT-SJTU. Updated August 17, 2026. Schedule reminders and recurring tasks.
• cron by ModalityDance. Updated August 10, 2026. Schedule reminders and recurring tasks.
• cron by mosaxiv. Updated February 9, 2026. Schedule reminders and recurring tasks.
• cron by Peiiii. Updated May 14, 2026. Schedule reminders and recurring tasks.
• cron by PhyAgentOS. Updated March 31, 2026. Schedule reminders and recurring tasks.
• cron by spire-studio. Updated May 17, 2026. Schedule reminders and recurring tasks.
• cron by THU-SAGE. Updated May 9, 2026. Schedule reminders and recurring tasks.
• cron by UniRound-Tec. Updated March 9, 2026. Schedule reminders and recurring tasks.
• cron by volcengine. Updated February 28, 2026. Schedule reminders and recurring tasks.
• cron by ZhihaoAIRobotic. Updated February 10, 2026. Schedule reminders and recurring tasks.
• cw-sorkin by EveryInc. Updated August 27, 2026. Checks pacing and momentum. Is there enough forward motion? Are you walking and talking or standing still?
• cycling-gear-ratio-optimizer by ECNU-ICALK. Updated March 16, 2026. Proposes optimal gear ratios, gear inches, and meters of development for fixed gear and track cycling, strictly adhering to odd/prime constraints and specific track ranges.
• cycling-route-planner by FerroxLabs. Updated June 7, 2026. Plans cycling routes for recreational riders with distance calculation, elevation profile interpretation, road vs. trail surface selection, gear checklists, and ride-day preparation sequences. Gathers the user's experience level, bike type, and goals to produce a structured ride plan. Use when the user asks about planning a bike ride, choosing a cycling route, interpreting elevation profiles, or preparing for a recreational cycling outing. Do NOT use for competitive race training or racing strategy, professional bike fitting, mountain biking technical skills progression, or cycling commute planning for daily transportation (use green-transportation-planner).
• daily-journal by huytieu. Updated July 30, 2026. A passive daily work journal that Claude keeps FOR you so you never have to write it yourself. Append short entries after meaningful work (what was done, what you focused on, artifacts touched) to 01-daily/journal/YYYY-MM-DD.md. Run a guided reflection at night or in the morning. Use when you run /daily-journal, say "log this to my journal", "add to today's journal", "reflect on today/yesterday", or when finishing a meaningful chunk of work in any session.
• daily-journal by huytieu. Updated August 18, 2026. A passive daily work journal that Claude keeps FOR you so you never have to write it yourself. Append short entries after meaningful work (what was done, what you focused on, artifacts touched) to 01-daily/journal/YYYY-MM-DD.md. Run a guided reflection at night or in the morning. Use when you run /daily-journal, say "log this to my journal", "add to today's journal", "reflect on today/yesterday", or when finishing a meaningful chunk of work in any session.
• daily-logs by memodb-io. Updated February 22, 2026. Track daily activity logs and summaries for the user. TRIGGER BY: read/edit user memory
• dashboard-data-visualization by ryantsai. Updated June 3, 2026. Design KKTerm Dashboard widgets that show metrics, charts, logs, timelines, gauges, health states, trends, and operational data without misleading users.
• deliberate-practice-plan by mohitagw15856. Updated August 6, 2026. Design deliberate practice that actually builds a skill — targeted, effortful, feedback-driven — instead of mindless repetition that just entrenches your current level. Use when asked how do I practice X effectively, my practice isn't working, design a practice routine, or deliberate practice for. Produces a breakdown of the skill into trainable sub-skills, drills that target your specific weaknesses at the edge of your ability, a feedback mechanism, and a session structure — because time spent practicing is not the same as time spent improving.
• deliberate-practice-plan by mohitagw15856. Updated August 6, 2026. Design deliberate practice that actually builds a skill — targeted, effortful, feedback-driven — instead of mindless repetition that just entrenches your current level. Use when asked how do I practice X effectively, my practice isn't working, design a practice routine, or deliberate practice for. Produces a breakdown of the skill into trainable sub-skills, drills that target your specific weaknesses at the edge of your ability, a feedback mechanism, and a session structure — because time spent practicing is not the same as time spent improving.
• dependency-check by mohitagw15856. Updated August 6, 2026. Honestly measure how dependent you've become on a tool, app, substance-free habit, or even AI itself — and reclaim the capability you've outsourced. Use when asked am I too reliant on, help me check my dependence on, could I function without, or I feel like I can't do anything without X. Produces a candid read on where the reliance actually is, a low-stakes test to measure it (go without, briefly), what capability has atrophied, and a plan to rebuild the muscle — because unmeasured dependence is the dangerous kind, and the fix starts with noticing.
• dependency-check by mohitagw15856. Updated August 6, 2026. Honestly measure how dependent you've become on a tool, app, substance-free habit, or even AI itself — and reclaim the capability you've outsourced. Use when asked am I too reliant on, help me check my dependence on, could I function without, or I feel like I can't do anything without X. Produces a candid read on where the reliance actually is, a low-stakes test to measure it (go without, briefly), what capability has atrophied, and a plan to rebuild the muscle — because unmeasured dependence is the dangerous kind, and the fix starts with noticing.
• design-audit by AThevon. Updated September 28, 2026. Design audit checklist - motion gaps, accessibility, color consistency, responsive, performance.
• design-audit by Jwuthri. Updated July 28, 2026. Design audit checklist - motion gaps, accessibility, color consistency, responsive, performance.
• design-strict-privacy-first-crew-monitoring-protocols by ECNU-ICALK. Updated March 16, 2026. Create specifications for a crew monitoring system (e.g., eye-tracking) that enforces absolute data privacy, real-time-only usage, and strict access denial to all personnel including command and medical staff, utilizing advanced security like quantum encryption and physical isolation.
• desk-ergonomics-audit by mohitagw15856. Updated August 5, 2026. Audit your desk setup and fix what's hurting your neck, back, wrists, or eyes — with specific, mostly-free adjustments before you buy anything. Use when asked to check my desk setup, ergonomics help, my [wrists/neck/back] hurt from my desk, or how to set up my workstation. Produces a point-by-point setup check (chair, screen, keyboard, mouse, lighting), the specific fixes ranked free-first, cheap upgrades only if needed, and micro-break habits — with a 'see a professional for persistent pain/numbness' flag.
• desk-ergonomics-audit by mohitagw15856. Updated August 5, 2026. Audit your desk setup and fix what's hurting your neck, back, wrists, or eyes — with specific, mostly-free adjustments before you buy anything. Use when asked to check my desk setup, ergonomics help, my [wrists/neck/back] hurt from my desk, or how to set up my workstation. Produces a point-by-point setup check (chair, screen, keyboard, mouse, lighting), the specific fixes ranked free-first, cheap upgrades only if needed, and micro-break habits — with a 'see a professional for persistent pain/numbness' flag.
• developmental-band-system-designer by GarethManning. Updated April 2, 2026. Design a developmental band system mapping student growth from early childhood through upper secondary. Use when building competency-based curriculum architecture for a school or programme.
• diary-study-plan by Owl-Listener. Updated August 8, 2026. Design a diary study — prompts, cadence, duration, participant criteria, and analysis frame. Use when behaviour unfolds over days or weeks. For a single-session study, use `usability-test-plan`.
• dog-training-fundamentals by FerroxLabs. Updated June 7, 2026. Teaches positive reinforcement dog training for core commands (sit, stay, come, leave it, heel) and house training protocol. Uses marker training, luring, and shaping techniques with specific timing and progression criteria. Produces a training plan with session structure and troubleshooting. Use when the user asks about training a dog, teaching commands, house training a puppy, positive reinforcement techniques, or marker training basics. Do NOT use for behavior modification of serious issues (aggression, severe anxiety, resource guarding), service dog training, or advanced competition obedience.
• download-from-swanlab-url by modelscope. Updated May 13, 2026. Download per-step time-series metric data (reward, entropy, response length, etc.) from a SwanLab cloud run URL as a pandas.DataFrame. Use when the user provides a SwanLab URL and wants to fetch or analyze training curves.
• dumbbell-aesthetic-body-workout-planner by ECNU-ICALK. Updated March 16, 2026. Generates or refines workout routines focused on building an aesthetic physique using only dumbbells and bodyweight, strictly adhering to equipment constraints such as the absence of a bench.
• effect-camera-01 by aqm857886159. Updated September 8, 2026. 用具体的机位与运动描述控制镜头节奏。 用户要求空镜转场时使用。
• effect-camera-02 by aqm857886159. Updated September 8, 2026. 用具体的机位与运动描述控制镜头节奏。 用户要求过肩对话时使用。
• effect-camera-05 by aqm857886159. Updated September 8, 2026. 用具体的机位与运动描述控制镜头节奏。 用户要求仰拍起势时使用。
• effect-camera-08 by aqm857886159. Updated September 8, 2026. 用具体的机位与运动描述控制镜头节奏。 用户要求移轴虚化时使用。
• effect-camera-10 by aqm857886159. Updated September 8, 2026. 用具体的机位与运动描述控制镜头节奏。 用户要求手持跟拍时使用。
• effect-camera-11 by aqm857886159. Updated September 8, 2026. 用具体的机位与运动描述控制镜头节奏。 用户要求慢动作升格时使用。
• effect-camera-22 by aqm857886159. Updated September 8, 2026. 用具体的机位与运动描述控制镜头节奏。 用户要求蒙太奇剪辑时使用。
• effect-camera-23 by aqm857886159. Updated September 8, 2026. 用具体的机位与运动描述控制镜头节奏。 用户要求叠化转场时使用。
• employee-engagement by majiayu000. Updated June 23, 2026. Use this skill when designing engagement surveys, running pulse checks, building retention strategies, or improving culture. Triggers on employee engagement, surveys, pulse checks, retention strategies, culture building, eNPS, team health, and any task requiring engagement measurement or improvement programs.
• employee-engagement by mkurman. Updated May 5, 2026. Use this skill when designing engagement surveys, running pulse checks, building retention strategies, or improving culture. Triggers on employee engagement, surveys, pulse checks, retention strategies, culture building, eNPS, team health, and any task requiring engagement measurement or improvement programs.
• employee-engagement by NeverSight. Updated August 6, 2026. Use this skill when designing engagement surveys, running pulse checks, building retention strategies, or improving culture. Triggers on employee engagement, surveys, pulse checks, retention strategies, culture building, eNPS, team health, and any task requiring engagement measurement or improvement programs.
• entity-compliance by zhou210712. Updated May 14, 2026. 主体合规追踪器——初始化、报告即将到来的截止日、更新状态、运行健康审计、 导出为 CSV。维护从主体清单构建的 compliance-tracker.yaml，按主体和 注册地计算申报截止日，呈现未来30/60/90天内的待办事项。当用户说"主体合规" "申报截止日""年报到期""主体追踪器""什么申报到期""主体健康"或"存续状态"时使用。
• exa-observability by Dicklesworthstone. Updated February 5, 2026. Set up comprehensive observability for Exa integrations with metrics, traces, and alerts. Use when implementing monitoring for Exa operations, setting up dashboards, or configuring alerting for Exa integration health. Trigger with phrases like "exa monitoring", "exa metrics", "exa observability", "monitor exa", "exa alerts", "exa tracing".
• exercise-form-cues by FerroxLabs. Updated June 7, 2026. Provides detailed technique cues for major compound exercises including squat, deadlift, bench press, row, and overhead press with setup checklists, common fault identification, and corrective cue sequences. Produces a form reference card for each requested exercise. Use when the user asks about proper form for compound lifts, technique cues for squats, deadlifts, bench press, or rows, or common form mistakes and corrections. Do NOT use for programming sets, reps, or training plans (use strength training skills), yoga or stretching technique (use yoga or stretching skills), or rehabilitation exercises (consult a physical therapist).
• expense-tracking-setup by FerroxLabs. Updated June 7, 2026. Designs a personal expense tracking system with categories, tracking method, review cadence, and weekly reconciliation routine. Produces a complete tracking template the user can implement immediately with their own spending data. Use when the user asks about tracking expenses, categorizing spending, setting up a spending log, or creating an expense tracking system. Do NOT use for creating a full budget (use budget-planning), business expense reporting, or investment tracking.
• experiment by SethGammon. Updated June 11, 2026. Automated optimization loop with scalar fitness function. Proposes changes in isolated worktrees, measures with a metric command, keeps improvements, discards failures. Supports convergence detection and diminishing returns.
• fatigue-location-prop-pose-relay by T8mars. Updated September 22, 2026. Create original short videos using the 疲惫姿态接力｜地点物件承接同一身体状态 Creative DNA for MiniMax H3 or Seedance 2.0. Use when the user wants this causal, camera, motion, rhythm, or payoff structure with new subjects and surfaces.
• fictional-female-character-fact-sheet-generator by ECNU-ICALK. Updated March 16, 2026. Generates a structured fact sheet for a fictional female character, including specific biometric measurements (name, age, height, weight, circumferences, shoe size) and descriptive sections for physical appearance, clothing, and personality.
• fit-ride-studio by op7418. Updated August 9, 2026. Analyze one or more cycling, running, or hiking FIT/KML activity tracks, generate evidence-based single or aggregate reports, open the bundled local Ride Relief report page when the environment supports it, enrich results with user-confirmed public location context, and create shareable PNG or H.264 MP4 route stories on request. Use whenever a user wants to analyze, compare, visualize, or export .fit or .kml activities, including requests that mention a workout but do not yet include track files.
• fitbit-automation by openteams-lab. Updated March 14, 2026. Automate Fitbit tasks via Rube MCP (Composio). Always search tools first for current schemas.
• fitness-analyzer by diegosouzapw. Updated June 2, 2026. 运动分析器技能 workflow skill. Use this skill when the user needs 分析运动数据、识别运动模式、评估健身进展，并提供个性化训练建议。支持与慢性病数据的关联分析。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• fitness-analyzer by FreedomIntelligence. Updated March 8, 2026. 分析运动数据、识别运动模式、评估健身进展，并提供个性化训练建议。支持与慢性病数据的关联分析。
• fitness-analyzer-v2 by diegosouzapw. Updated June 2, 2026. 运动分析器技能 workflow skill. Use this skill when the user needs 分析运动数据、识别运动模式、评估健身进展，并提供个性化训练建议。支持与慢性病数据的关联分析。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• fitness-job-application-writer by ECNU-ICALK. Updated March 16, 2026. Generates resume blurbs and cover letters for a fitness professional with a background in group fitness, dance, and theatre. The writing must frame artistic experience as relevant to personal training and maintain a friendly, bubbly, yet professional tone.
• fitness-level-evaluator by FerroxLabs. Updated June 7, 2026. Baseline fitness assessment covering cardiovascular endurance, muscular strength, flexibility, mobility, and body composition indicators. Produces a fitness scorecard with level ratings and personalized training priority recommendations. Use when the user asks about fitness level evaluator, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of fitness level evaluator or requires a different specialized skill.
• fitness-nutrition by fuyuxiang. Updated June 13, 2026. Search exercises by muscle/equipment, lookup food nutrition data. Uses free wger and USDA APIs.
• fitness-nutrition by h4dex. Updated August 23, 2026. Gym workout planner and nutrition tracker. Search 690+ exercises by muscle, equipment, or category via wger. Look up macros and calories for 380,000+ foods via USDA FoodData Central. Compute BMI, TDEE, one-rep max, macro splits, and body fat — pure Python, no pip installs. Built for anyone chasing gains, cutting weight, or just trying to eat better.
• fitness-nutrition by infometa. Updated July 30, 2026. 健身动作库与营养查询。通过 wger API 搜索 690+ 动作（按肌群/器械/名称）， 通过 USDA FoodData Central 查询 38万+ 食物营养数据。 离线计算器：BMI、TDEE、1RM、宏量分配、体脂率。纯 Python，无 pip 依赖。
• fitness-nutrition by johnson7788. Updated June 27, 2026. Gym workout planner and nutrition tracker. Search 690+ exercises by muscle, equipment, or category via wger. Look up macros and calories for 380,000+ foods via USDA FoodData Central. Compute BMI, TDEE, one-rep max, macro splits, and body fat — pure Python, no pip installs. Built for anyone chasing gains, cutting weight, or just trying to eat better.
• fitness-nutrition by NousResearch. Updated August 12, 2026. Workout planning, macros, and body metrics via wger/USDA.
• fitness-nutrition by Tommy-yw. Updated May 1, 2026. Gym workout planner and nutrition tracker. Search 690+ exercises by muscle, equipment, or category via wger. Look up macros and calories for 380,000+ foods via USDA FoodData Central. Compute BMI, TDEE, one-rep max, macro splits, and body fat — pure Python, no pip installs. Built for anyone chasing gains, cutting weight, or just trying to eat better.
• fitness-periodizer by FerroxLabs. Updated June 7, 2026. Synthesizes Progressive Overload, Periodization, NASM OPT model, Starting Strength principles, and Conjugate Method concepts into The Adaptive Training System - a framework for designing structured, progressive fitness programs for any goal and experience level. Use when the user asks about fitness periodizer, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of fitness periodizer or requires a different specialized skill.
• fitness-planning by cosmicstack-labs. Updated May 10, 2026. Workout programming (strength, cardio, flexibility), progressive overload, periodization, and tracking
• fitness-program by revfactory. Updated March 22, 2026. A full pipeline where an agent team collaborates to generate everything from goal-based fitness program design to progress tracking templates. Use this skill for requests related to fitness and training programs such as 'create a workout program', 'gym routine', 'strength program', 'diet workout', 'home training', 'weekly workout schedule', 'bulk-up program', 'marathon training', 'workout routine recommendation', 'PPL program', 'bodyweight routine', etc. If an existing program is provided, analysis or improvement is supported. However, rehabilitation program prescription (physical therapist work), performance-enhancing drug consultation, and real-time personal training are outside the scope of this skill.
• fitness-program by revfactory. Updated March 22, 2026. 운동 프로그램의 목표별 설계부터 진행 기록 템플릿까지 전 과정을 에이전트 팀이 협업하여 생성하는 풀 파이프라인. '운동 프로그램 짜줘', '헬스 루틴', '근력 프로그램', '다이어트 운동', '홈트레이닝', '주간 운동 스케줄', '벌크업 프로그램', '마라톤 훈련', '운동 루틴 추천', 'PPL 프로그램', '맨몸운동 루틴' 등 운동·트레이닝 프로그램 관련 요청에 이 스킬을 사용한다. 기존 프로그램이 있으면 분석이나 개선을 지원한다. 단, 재활치료 프로그램 처방(물리치료사 업무), 경기력 향상 약물 상담, 실시간 퍼스널 트레이닝은 이 스킬의 범위가 아니다.
• fitness-trainer by FerroxLabs. Updated June 7, 2026. AI-powered personal fitness trainer that builds customized workout plans based on individual goals, fitness level, equipment availability, and injury history. Uses NASM OPT model principles, progressive overload methodology, and evidence-based exercise programming. Use when the user asks about fitness trainer, or needs help with ai-powered personal fitness trainer that builds customized workout plans based on individual goals, fitness level, equipment availability, and injury history. Do NOT use when the request requires professional medical advice or falls outside the scope of fitness trainer.
• fitnessstudio-agb by Klotzkette. Updated July 1, 2026. Wenn es um Fitnessstudio AGB in AGB-Recht-Prüfer geht: ordnet Sachverhalt, Norm, Beweislast, Gegenargumente und nächsten Schritt; liefert eine Schnittstellenkarte mit Kollisions-, Zuständigkeits- und Nachweisfragen. Auswahlstichwort: Fitnessstudio Agb; Arbeitsfeld: AGB-Recht-Prüfer.
• fitts-law by Owl-Listener. Updated August 8, 2026. Apply Fitts's Law — target acquisition time depends on size and distance. Use when sizing and positioning controls, especially for touch. For how many controls to show at once, use `hicks-law`.
• flask-sqlite by ECNU-ICALK. Updated March 16, 2026. Создание веб-приложения на Flask с системой регистрации и авторизации пользователей, хранением данных в локальной базе SQLite и функционалом управления тренировками (создание, просмотр списка, просмотр деталей).
• flova-action-previs-video by LYL1015. Updated July 26, 2026. Use when 用户要把动作构思、打斗动作、已有动作分镜/PREVIS 板、角色三视图和场景参考转成连续动作视频，重点控制动作节拍、镜头衔接、角色一致性和多板连续性。
• fluent-learn by m98. Updated May 13, 2026. Main adaptive language-learning session that mixes skills (writing, speaking, vocabulary, reading) and exercise types based on the learner's current level, weak patterns, and due reviews. Triggered only when the learner types /fluent-learn. Greets the learner, shows today's plan, asks what to practice, runs interleaved exercises one at a time, and updates all databases at the end.
• follow-geometry-as-progress-clock by T8mars. Updated August 12, 2026. Create original short videos using the 连续跟随｜步态与弯曲地标共同计时 Creative DNA for MiniMax H3 or Seedance 2.0. Use when the user wants this causal, camera, motion, rhythm, or payoff structure with new subjects and surfaces.
• foot-ankle-surgery-master by swaylq. Updated May 3, 2026. 足踝外科 (foot and ankle surgery) Master OS — automated mastery of foot and ankle surgery: top builders' mental models, tool stack, current workflows, jargon, and where to keep up. Trigger this skill when the user works on foot and ankle surgery problems and wants industry-grade thinking, tool selection, or workflow guidance. 触发词：「足踝」「扭伤」「足底筋膜炎」「拇外翻」「踝关节」
• gainsight-cs by a5c-ai. Updated June 1, 2026. Gainsight customer success platform for health monitoring
• game-hud by a5c-ai. Updated June 1, 2026. HUD design skill for health bars and minimaps.
• gemini-skills-extensions by majiayu000. Updated June 23, 2026. Run gemini skills extensions.
• gentleman-trainer by Gentleman-Programming. Updated January 10, 2026. Vim Trainer RPG system patterns for Gentleman.Dots. Trigger: When editing files in installer/internal/tui/trainer/, adding exercises, modules, or game mechanics.
• get-fit-in-90-days by FerroxLabs. Updated June 7, 2026. Structured 90-day fitness transformation workflow that takes you from initial assessment through progressive training phases, integrated nutrition planning, performance tracking, and long-term sustainability habits for lasting results. Use when the user wants to get fit in 90 days or needs a structured multi-step process for this goal. Do NOT use when the request is a single-step task or requires professional advice beyond educational guidance.
• gevety by LeoYeAI. Updated May 5, 2026. Access your Gevety health data - biomarkers, healthspan scores, biological age, supplements, medications, medical profile, activities, strength training, erg results, daily actions, 90-day health protocol, upcoming tests, lab reports, health documents, and health content
• ghealth by Google-Health-API. Updated July 10, 2026. Query Google Health API v4 — steps, heart rate, exercise, sleep, weight, SpO2, HRV, ECG, blood glucose, nutrition, and 40 total data types
• goal by KonghaYao. Updated July 15, 2026. Long-running goal tracking. Use when the user gives a complex task requiring multiple steps to complete. Triggers: "goal", "keep going until done", "don't stop until X".
• goal-analyzer by diegosouzapw. Updated June 2, 2026. 健康目标分析器技能 workflow skill. Use this skill when the user needs 分析健康目标数据、识别目标模式、评估目标进度,并提供个性化目标管理建议。支持与营养、运动、睡眠等健康数据的关联分析。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• goal-analyzer by FreedomIntelligence. Updated March 8, 2026. 分析健康目标数据、识别目标模式、评估目标进度,并提供个性化目标管理建议。支持与营养、运动、睡眠等健康数据的关联分析。
• goal-analyzer-v2 by diegosouzapw. Updated June 2, 2026. 健康目标分析器技能 workflow skill. Use this skill when the user needs 分析健康目标数据、识别目标模式、评估目标进度,并提供个性化目标管理建议。支持与营养、运动、睡眠等健康数据的关联分析。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• goal-guide by siddsachar. Updated June 17, 2026. Guidance for durable /goal progress tracking.
• goal-setting-master by FerroxLabs. Updated June 7, 2026. Synthesizes SMART goals, OKRs, BHAG, WIG (4DX), and North Star metrics into The Goal Architecture Method - a layered system for setting and achieving goals at every time horizon. Use when the user asks about goal setting master, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of goal setting master or requires a different specialized skill.
• goal-tracker by paperclipai. Updated March 23, 2026. Track and report on progress toward defined goals
• goals by berabuddies. Updated May 11, 2026. Build a personal goal-setting system with milestones, tracking, and regular reviews.
• goals by Hmbown. Updated September 18, 2026. Set, review, and update the user's goals. Use when: goals, resolutions, track progress, what am I working toward, or holding me accountable.
• growth-check by kbanc85. Updated August 14, 2026. Periodic reflection on development, skills, learning, and progress toward goals. Triggers on "am I growing?", "development check", "personal growth review". See also: `weekly-review` for tactical week recap; `meditate` for session-level reflection.
• growth-check by kbanc85. Updated May 23, 2026. Periodic reflection on development, skills, learning, and progress toward goals. Triggers on "am I growing?", "development check", "personal growth review". See also: `weekly-review` for tactical week recap; `meditate` for session-level reflection.
• gsmm-builder by aiming-lab. Updated May 20, 2026. Build or load a genome-scale metabolic model (GSMM) using COBRApy. Covers loading from BIGG, constructing minimal models from scratch, setting medium constraints, and exporting validated .json model files.
• gum-layout by vchelaru. Updated July 24, 2026. Gum's layout system — dimension units, position units, children layout modes, layout calculation flow, suspension. Triggers: Width/HeightUnits, XUnits/YUnits, stacking, wrapping, auto-sizing, Anchor/Dock, GraphicalUiElement layout logic. For engine internals see gum-layout-engine.
• gym-studio-owner by FerroxLabs. Updated June 7, 2026. Complete operations guide for fitness facility owners covering membership models, class scheduling, instructor management, equipment maintenance, member retention, challenge and program design, community building, and liability management. Use when the user asks about gym studio owner or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.
• habit by autonomous-ai. Updated September 17, 2026. Tracks and analyzes behavioral patterns (habits) for known users based on their wellbeing, presence, posture, and activity history. Use when answering questions about a user's routines ("What are Leo's habits?", "Has Leo been keeping to his routine?", "Notice anything about my patterns?"), or when invoked from wellbeing/SKILL.md or posture/SKILL.md on a threshold nudge to refresh patterns and provide habit-aware phrasing. Also feeds music-suggestion/SKILL.md with `music_patterns` for personalized genre. Habit does NOT fire its own standalone nudge — it enriches wellbeing/posture threshold-nudge phrasing.
• habit-builder by mohitagw15856. Updated August 5, 2026. Design one habit so it actually sticks — small enough to be unmissable, anchored to something you already do, with a plan for the days you slip. Use when asked to build a habit, help me stick to [habit], I keep failing at [routine], or start a new habit. Produces a shrunk-down version of the habit, a concrete cue/anchor and time/place, a tracking method, a friction plan (make good easy, bad hard), and a get-back-on-track rule so one miss doesn't end it.
• habit-builder by mohitagw15856. Updated August 5, 2026. Design one habit so it actually sticks — small enough to be unmissable, anchored to something you already do, with a plan for the days you slip. Use when asked to build a habit, help me stick to [habit], I keep failing at [routine], or start a new habit. Produces a shrunk-down version of the habit, a concrete cue/anchor and time/place, a tracking method, a friction plan (make good easy, bad hard), and a get-back-on-track rule so one miss doesn't end it.
• habit-flow by sundial-org. Updated February 1, 2026. AI-powered atomic habit tracker with natural language logging, streak tracking, smart reminders, and coaching. Use for creating habits, logging completions naturally ("I meditated today"), viewing progress, and getting personalized coaching.
• habit-routine by modu-ai. Updated June 19, 2026. 작심3일을 꾸준함으로 바꾸도록 습관과 루틴을 설계해주는 스킬입니다. '습관 만들고 싶어', '작심3일 극복', '모닝 루틴 짜줘', '습관 트래커', '꾸준히 하는 법'처럼 말하면 됩니다. 습관 쌓기·트리거 연결·트래커·회복 규칙으로, 의지에 기대지 않고 구조로 반복하게 만드는 루틴을 설계합니다.
• habit-stacking-framework by FerroxLabs. Updated June 7, 2026. Builds personalized habit stacks using implementation intentions that link new habits to existing daily anchors. Gathers the user's current routines and desired new habits, then produces a structured habit stack with "After I [existing habit], I will [new habit]" templates, a visual routine map, and a 2-week commitment plan. Use when the user asks about habit stacking, building new habits, implementation intentions, chaining habits together, or creating automatic routines. Do NOT use for breaking bad habits (use trigger-identification), addiction recovery, or clinical behavior modification programs.
• habit-tracker by FerroxLabs. Updated June 7, 2026. Habit formation guide built on behavioral science research covering the behavior design loop, implementation intentions, progressive scaling, tracking methods, breaking bad habits, identity-based change, and the science of habit formation. Use when the user asks about habit tracker, or needs help with habit formation guide built on behavioral science research covering the behavior design loop, implementation intentions, progressive scaling, tracking methods, breaking bad habits, identity-based change, and the science of habit formation. Do NOT use when the request requires professional specialized advice or falls outside the scope of habit tracker.
• habit-tracker by infometa. Updated July 21, 2026. Build habits with streaks, reminders, and progress visualization. Use when users want to create daily/weekly habits, track streaks, set reminders, or view habit progress over time.
• habit-tracker-design by FerroxLabs. Updated June 7, 2026. Designs a personal habit tracking system with habit definitions, tracking method, minimum viable habit specifications, and recovery protocols. Use when the user wants to build a habit tracker, define trackable habits with minimum thresholds, or create a system for monitoring daily routines. Do NOT use for behavior change coaching or motivation (use health-wellness skills), full goal-setting frameworks (use `smart-goal-builder` or `okr-builder`), or enterprise habit/culture programs.
• habit-tracking-system by FerroxLabs. Updated June 7, 2026. Creates personalized habit tracking systems using paper trackers, digital templates, and streak-based formats. Gathers the user's habits to track and preferences, then produces ready-to-use tracking templates with scoring rules, review prompts, and minimum viable habit definitions for streak preservation. Use when the user asks about habit trackers, tracking daily habits, building a habit dashboard, maintaining streaks, or measuring habit consistency. Do NOT use for building new habits from scratch (use habit-stacking-framework), creating challenges (use 30-day-habit-challenge), or clinical behavior tracking.
• harness-audit by Stanshy. Updated April 7, 2026. Periodic Harness health audit based on 7 design principles
• harvest by majiayu000. Updated June 23, 2026. Time tracking and invoicing for teams.
• health by kellyvv. Updated June 23, 2026. 读取 HealthKit 里的运动、睡眠、心率、体重等健康数据, 在本地生成摘要。只读不写, 数据不离开本机。
• health-analyzer-mac-local by krumjahn. Updated March 25, 2026. Use the Health Data AI Analyzer Mac app local API through the installed health_analyzer_local tool to generate a daily health brief or compare recent steps and sleep.
• health-based-object-activation-with-calculated-thresholds by ECNU-ICALK. Updated March 13, 2026. Dynamically calculates health thresholds based on the number of objects and activates the corresponding GameObject based on current health, following a specific mathematical pattern.
• health-data by glebis. Updated June 1, 2026. Query Apple Health SQLite database for vitals, activity, sleep, and workouts. Supports Markdown, JSON, and FHIR R4 output formats. This skill should be used when analyzing health metrics, generating health reports, answering questions about fitness or sleep patterns, or exporting health data in standard formats.
• health-trend-analyzer by diegosouzapw. Updated June 2, 2026. 健康趋势分析器 workflow skill. Use this skill when the user needs 分析一段时间内健康数据的趋势和模式。关联药物、症状、生命体征、化验结果和其他健康指标的变化。识别令人担忧的趋势、改善情况，并提供数据驱动的洞察。当用户询问健康趋势、模式、随时间的变化或"我的健康状况有什么变化？"时使用。支持多维度分析（体重/BMI、症状、药物依从性、化验结果、情绪睡眠），相关性分析，变化检测，以及交互式HTML可视化报告（ECharts图表）。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• health-trend-analyzer-v2 by diegosouzapw. Updated June 2, 2026. 健康趋势分析器 workflow skill. Use this skill when the user needs 分析一段时间内健康数据的趋势和模式。关联药物、症状、生命体征、化验结果和其他健康指标的变化。识别令人担忧的趋势、改善情况，并提供数据驱动的洞察。当用户询问健康趋势、模式、随时间的变化或"我的健康状况有什么变化？"时使用。支持多维度分析（体重/BMI、症状、药物依从性、化验结果、情绪睡眠），相关性分析，变化检测，以及交互式HTML可视化报告（ECharts图表）。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• healthcare-eval-harness by affaan-m. Updated May 17, 2026. ヘルスケアAIモデル評価ハーネス、臨床メトリクス、およびレギュレーション遵守の検証。
• healthcheck by infometa. Updated July 21, 2026. Track water and sleep with JSON file storage
• healthcheck by infometa. Updated July 21, 2026. Track water and sleep with JSON file storage.
• healthfit by LeoYeAI. Updated July 20, 2026. 个人全维度健康管理系统，中西医融合。当用户涉及运动训练计划、饮食营养建议、 健康数据记录追踪、中医体质辨识、节气养生、舌诊分析、性健康记录等话题时立即触发。 提供四位顾问（Coach Alex 运动教练 / Dr. Mei 营养师 / Analyst Ray 数据分析师 / Dr. Chen 中医体质顾问），支持深度建档和长期追踪。任何"帮我建档"、"记录今天运动"、 "我的体质"、"舌苔厚白"类请求均应触发本 skill。
• healthkit by dpearson2699. Updated July 15, 2026. Read, write, and query Apple Health data using HealthKit. Covers HKHealthStore authorization, sample queries, statistics queries, statistics collection queries for charts, saving HKQuantitySample data, background delivery, workout sessions with HKWorkoutSession and HKLiveWorkoutBuilder, HKUnit, and HKQuantityTypeIdentifier values. Use when integrating with Apple Health, displaying health metrics, recording workouts, or enabling background health data delivery.
• healthkit by Prisma-Labs-Dev. Updated June 26, 2026. API reference: HealthKit. Query for HKHealthStore, HKQuantitySample, workouts, health data read/write.
• heartbeat by membranedev. Updated April 28, 2026. Heartbeat integration. Manage Organizations, Users. Use when the user wants to interact with Heartbeat data.
• heartbeat by modimihir07. Updated August 11, 2026. Lightweight system health monitoring skill
• hello-world by pony-maggie. Updated May 4, 2026. Walking-skeleton smoke test skill. Writes a greeting file.
• hevy-cli by chrisdoc. Updated July 28, 2026. Manage Hevy workouts from the terminal: read and summarize training data, search exercise templates, and create or update workouts, routines, exercises, folders, or body measurements.
• hevy-workouts by chrisdoc. Updated August 9, 2026. Use when the user asks to inspect, summarize, plan, log, or update Hevy workouts, routines, exercises, or body measurements.
• hig-components-status by raintree-technology. Updated May 29, 2026. Apple HIG guidance for status and progress UI components including progress indicators, status bars, and activity rings. Use this skill when asked about: "progress indicator", "progress bar", "loading spinner", "status bar", "activity ring", "progress display", determinate vs indeterminate progress, loading states, or fitness tracking rings. Also use when the user says "how do I show loading state," "should I use a spinner or progress bar," "what goes in the status bar," or asks about activity indicators. Cross-references: hig-components-system for widgets and complications, hig-inputs for gesture-driven progress controls, hig-technologies for HealthKit and activity ring data integration.
• higgsfield-facs by OSideMedia. Updated September 27, 2026. Controls facial expressions in Seedance 2.0 with FACS (Facial Action Coding System) Action Unit codes — muscle-level direction (AU12 = lip-corner puller, AU6 = cheek raiser) instead of emotion labels. Use whenever the user wants precise facial acting, a forced/uncanny/mixed expression, micro-performance in a close-up, monologue or dialogue facial beats, a 'which AU code for anger/fear/disgust' answer, or to generate a FACS reference sheet for a character. Pairs with higgsfield-soul Micro-Expressions (named expressions), higgsfield-audio (dialogue + lip-sync), and higgsfield-gpt-image-2 (the reference-sheet image).
• hiit-workout-design by FerroxLabs. Updated June 7, 2026. Designs high-intensity interval training workouts with structured work-rest ratios, exercise selection by fitness level and equipment, session duration planning, and progressive difficulty scaling. Produces a complete HIIT session template with warm-up, intervals, and cooldown. Use when the user asks about HIIT workouts, interval training, circuit training design, or time-efficient high-intensity sessions. Do NOT use for steady-state cardio programming (use cardio-training-zones), strength training programs (use beginner-strength-training or intermediate-strength-training), or yoga and flexibility work (use yoga-routine-builder).
• home-gym-advisor by FerroxLabs. Updated June 7, 2026. Home gym setup guide covering budget-tier equipment recommendations, space planning, essential vs nice-to-have equipment, flooring options, storage solutions, equipment maintenance, workout programs for home equipment, and apartment-friendly options. Use when the user asks about home gym advisor, or needs help with home gym setup guide covering budget-tier equipment recommendations, space planning, essential vs nice-to-have equipment, flooring options, storage solutions, equipment maintenance, workout programs for home equipment, and apartment-friendly options. Do NOT use when the request requires professional medical advice or falls outside the scope of home gym advisor.
• home-workout-builder by mohitagw15856. Updated August 5, 2026. Build a home workout plan that fits your gear, time, and goal — a real weekly structure, not a random list of exercises. Use when asked to build a home workout, make me a workout plan, exercise routine at home, or how do I work out with no gym. Produces a weekly plan matched to your equipment and schedule, each session with warm-up, main work, sets/reps, and progression, swaps for missing gear, and a way to make it harder over time — with a plain 'this isn't medical advice, stop if it hurts' note.
• home-workout-builder by mohitagw15856. Updated August 5, 2026. Build a home workout plan that fits your gear, time, and goal — a real weekly structure, not a random list of exercises. Use when asked to build a home workout, make me a workout plan, exercise routine at home, or how do I work out with no gym. Produces a weekly plan matched to your equipment and schedule, each session with warm-up, main work, sets/reps, and progression, swaps for missing gear, and a way to make it harder over time — with a plain 'this isn't medical advice, stop if it hurts' note.
• home-workout-no-equipment by FerroxLabs. Updated June 7, 2026. Builds bodyweight-only workout programs for all fitness levels with progressive difficulty variations, structured programming across push, pull, squat, hinge, and core movement patterns. Produces a complete weekly training schedule with exercise progressions and no equipment requirements. Use when the user asks about bodyweight workouts, home training without equipment, no-gym routines, or calisthenics programs for beginners. Do NOT use for weight training programs (use beginner-strength-training), HIIT-specific sessions (use hiit-workout-design), or yoga routines (use yoga-routine-builder).
• hrv-alexithymia-expert by curiositech. Updated September 6, 2026. Heart rate variability biometrics and emotional awareness training. Expert in HRV analysis, interoception training, biofeedback, and emotional intelligence. Activate on 'HRV', 'heart rate variability', 'alexithymia', 'biofeedback', 'vagal tone', 'interoception', 'RMSSD', 'autonomic nervous system'. NOT for general fitness tracking without HRV focus, simple heart rate monitoring, or diagnosing medical conditions (only licensed professionals diagnose).
• hrv-alexithymia-expert by FreedomIntelligence. Updated March 8, 2026. Heart rate variability biometrics and emotional awareness training. Expert in HRV analysis, interoception training, biofeedback, and emotional intelligence. Activate on 'HRV', 'heart rate variability', 'alexithymia', 'biofeedback', 'vagal tone', 'interoception', 'RMSSD', 'autonomic nervous system'. NOT for general fitness tracking without HRV focus, simple heart rate monitoring, or diagnosing medical conditions (only licensed professionals diagnose).
• hugging-face-trackio by gradio-app. Updated August 26, 2026. Track and visualize ML training experiments and agent traces with Trackio. Use when logging metrics during training, firing alerts for training, or retrieving/analyzing logged data.
• hugging-face-trackio by patchy631. Updated January 23, 2026. Track and visualize ML training experiments with Trackio. Use when logging metrics during training (Python API) or retrieving/analyzing logged metrics (CLI). Supports real-time dashboard visualization, HF Space syncing, and JSON output for automation.
• hugging-face-trackio by synthetic-sciences. Updated September 16, 2026. Track and visualize ML training experiments with Trackio. Use when logging metrics during training (Python API) or retrieving/analyzing logged metrics (CLI). Supports real-time dashboard visualization, HF Space syncing, and JSON output for automation.
• hydration-tracker by FerroxLabs. Updated June 7, 2026. Hydration optimization and habit tracking system that calculates personalized daily water intake based on body weight, activity level, and climate. Includes hydration schedules, dehydration detection, electrolyte balance guidance, habit stacking methodology, and specialized protocols for athletes. Use when the user asks about hydration tracker, or needs help with hydration optimization and habit tracking system that calculates personalized daily water intake based on body weight, activity level, and climate. Do NOT use when the request requires professional medical advice or falls outside the scope of hydration tracker.
• i-have-adhd by ayghri. Updated September 10, 2026. Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
• i-have-adhd by ayghri. Updated September 10, 2026. Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
• i-have-adhd by classroomio. Updated July 30, 2026. Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
• i-have-adhd by colonelpanic8. Updated August 18, 2026. Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
• i-have-adhd by context-labs. Updated August 21, 2026. Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
• ideogram-observability by Dicklesworthstone. Updated February 5, 2026. Set up comprehensive observability for Ideogram integrations with metrics, traces, and alerts. Use when implementing monitoring for Ideogram operations, setting up dashboards, or configuring alerting for Ideogram integration health. Trigger with phrases like "ideogram monitoring", "ideogram metrics", "ideogram observability", "monitor ideogram", "ideogram alerts", "ideogram tracing".
• indian-diet-plan-with-cost-estimation by ECNU-ICALK. Updated March 13, 2026. Generates a daily dietary intake breakdown for weight loss and muscle building based on a user profile, restricted to a specific list of available Indian foods, and estimates the daily cost in a specified city.
• interactive-story-bio-stats-robot by ECNU-ICALK. Updated March 16, 2026. Runs a second-person interactive story tracking bladder and bowel fullness. It features slow pacing, short paragraphs, detailed descriptions of biological functions, and specific logic for unaware characters (like robots) who hold until accidents occur.
• intermediate-strength-training by FerroxLabs. Updated June 7, 2026. Designs a 4-day upper/lower or push-pull-legs strength training program for intermediate lifters with compound and accessory programming, periodized progression, wave loading, and planned deload cycles. Gathers the user's training history, equipment, and goals to produce a structured multi-week program. Use when the user asks about intermediate lifting programs, 4-day splits, upper/lower routines, or push-pull-legs programming. Do NOT use for complete beginners with under 6 months of lifting experience (use beginner-strength-training), advanced periodization theory (use training-program-periodization), or sport-specific conditioning (use sports-specific-conditioning).
• ir-5-incident-monitoring by CyberStrikeus. Updated April 22, 2026. Track and document incidents.
• isaaclab-migrating-from-isaac-gym by isaac-sim. Updated September 21, 2026. Migrates Isaac Gym tasks, assets, vectorized environments, and training workflows to Isaac Lab. Use when porting Isaac Gym environments, legacy Gym tasks, or Isaac Gym reinforcement learning code to Isaac Lab.
• journal-of-beijing-sport-university by brycewang-stanford. Updated June 20, 2026. Use when targeting 《北京体育大学学报》(Journal of Beijing Sport University) — a CSSCI comprehensive sport-science journal hosted by Beijing Sport University, China's flagship sport academy. Accepts the full breadth of sport science: exercise physiology/biomechanics/sports medicine, sports training & competitive sport, sport humanities & social science, and school PE. Best for substantial, well-evidenced studies across any sub-field; route narrowly applied/competitive pieces to 《中国体育科技》 and theory-defining work to 《体育科学》.
• journal-of-clinical-endocrinology-and-metabolism by brycewang-stanford. Updated June 20, 2026. Use when targeting the Journal of Clinical Endocrinology and Metabolism or deciding whether a clinical-endocrinology or metabolism study fits this venue. Encodes the journal's broad endocrine-organ fit, the clinical-evidence and methodological bar, reporting-guideline and registration requirements, Endocrine Society/OUP house style, official-submission re-check, and desk-reject heuristics. Venue-fit aid only, not clinical advice.
• journal-of-shanghai-university-of-sport by brycewang-stanford. Updated June 20, 2026. Use when targeting 《上海体育大学学报》(Journal of Shanghai University of Sport, formerly 上海体育学院学报) — a top CSSCI comprehensive sport-science journal with a notably strong social-science / sport-management / policy profile and an internationalized outlook, while still publishing exercise science. Best for theoretically engaged sport social science, sport governance/industry/policy, and well-framed cross-disciplinary work; route applied/competitive training to 《中国体育科技》.
• journal-of-tianjin-university-of-sport by brycewang-stanford. Updated June 20, 2026. Use when targeting 《天津体育学院学报》(Journal of Tianjin University of Sport) — a CSSCI comprehensive sport-science journal hosted by Tianjin University of Sport, with a recognized tilt toward 运动人体科学 (exercise physiology / biochemistry / biomechanics / sports medicine / motor control) alongside training and sport humanities & social science. Best for rigorous experimental/measurement exercise-science work and well-evidenced studies needing mechanistic depth; route applied competitive practice to 《中国体育科技》 and history/social-theory work to the social-science-leaning venues.
• journal-of-wuhan-sports-university by brycewang-stanford. Updated June 20, 2026. Use when targeting 《武汉体育学院学报》(Journal of Wuhan Sports University) — a CSSCI comprehensive sport-science journal hosted by Wuhan Sports University, covering sports training & competitive sport, exercise science, and sport humanities & social science with a solid all-round profile. Best for well-evidenced studies across sub-fields without a narrowly specialist home; route history/ethnic-traditional-sport to 成都, strongly theory-led social science to 上海/南京, and applied competitive work to 《中国体育科技》.
• journal-of-xian-physical-education-university by brycewang-stanford. Updated June 20, 2026. Use when targeting 《西安体育学院学报》(Journal of Xi'an Physical Education University) — a CSSCI comprehensive sport-science journal hosted by Xi'an Physical Education University, covering the full breadth of sport science (training & competitive sport, exercise science, sport humanities & social science, school PE) with a solid northwest-China all-round profile. Best for well-framed, well-evidenced studies needing a comprehensive CSSCI sport venue; route to specialist venues when a sharper home exists.
• junior-biology-quick-practice by zhongweiv. Updated May 22, 2026. 把初中生物每日打卡做成 10-15 分钟可坚持、可反馈、可复现的短训练。重点不是多刷题，而是围绕结构功能、生命过程、图表信息和实验变量形成当天闭环。 Workflow: junior_biology_quick_practice.run.
• junior-physics-quick-practice by zhongweiv. Updated May 22, 2026. 把初中物理每日打卡做成 10-15 分钟可坚持、可反馈、可复现的短训练。重点不是多刷题，而是围绕概念辨析、模型条件、图像/实验信息和推理步骤形成当天闭环。 Workflow: junior_physics_quick_practice.run.
• k12-sports-training-master by swaylq. Updated June 4, 2026. K12 体育培训 (K12 / 青少年体育培训 (从业者视角) — 面向 3-18 岁青少年的校外体育培训生意，政策改革驱动的高增长赛道。覆盖: (a) 业态分层 — 少儿体适能 (3-12 岁基础运动能力/感统/协调) vs 专项培训 (篮球/游泳/跳绳/羽毛球/网球/击剑/武术等单项技能) vs 中考体育备考 (初中冲刺，按各地体育中考考纲提分); (b) 政策脊椎 — 双减 (2021 教育部「双减」: 学科类压减、非学科类规范) 把体育从「兴趣班」推成刚需，体育中考分值改革 (云南/北京/各省把分值提到 50-100 分) 制造确定性需求，《国家学生体质健康标准》+《义务教育体育与健康课程标准 (2022 版)》是教学纲领; (c) 单店模型与连锁扩张 — 坪效/师生比/续费率/转介绍率/课消，直营 vs 加盟，社区店 vs Mall 店 vs 进校 (课后服务/课后三点半); (d) 教研与师资 — 课程体系标准化 (分龄分级)、教练认证 (社会体育指导员/各单项协会教练员/中国少儿体适能等)、教练「能打 ≠ 能教」断层; (e) 运营 SOP — 招生获客 (地推/社群/试听转化)、排课与场地利用率、家长沟通与续费、安全与运动损伤防控/保险; (f) 中考体育教研 — 考纲拆解 (耐力跑/跳绳/引体/坐位体前屈/球类技能)、提分训练计划、体测数据追踪。学派分歧: 体适能通识派 vs 专项技能派、中考应试提分派 vs 长期运动素养派、直营重模型 vs 加盟轻扩张、进校 (toB/课后服务) vs 校外门店 (toC)、引进体系 (如美国 SPARK/体适能认证) vs 本土自研课程。不含: 竞技体校/专业运动员青训选材深水区、成人健身/私教 (见 personal-trainer)、学科类教培、纯体育用品零售。) Master OS — automated mastery of K12 / 青少年体育培训 (从业者视角) — 面向 3-18 岁青少年的校外体育培训生意，政策改革驱动的高增长赛道。覆盖: (a) 业态分层 — 少儿体适能 (3-12 岁基础运动能力/感统/协调) vs 专项培训 (篮球/游泳/跳绳/羽毛球/网球/击剑/武术等单项技能) vs 中考体育备考 (初中冲刺，按各地体育中考考纲提分); (b) 政策脊椎 — 双减 (2021 教育部「双减」: 学科类压减、非学科类规范) 把体育从「
• kbo-results by NomaDamas. Updated September 15, 2026. Fetch KBO game schedules and results for a specific date with the kbo-game npm package. Use when the user asks for today's KBO games, yesterday's scores, or a date-specific scoreboard.
• kinema-sketchboard by chillzhuang. Updated September 5, 2026. 为单镜设计简笔分镜预演板和逐秒 beats。用户要草图分镜、九宫格分镜、逐秒运动脚本，或在生成视频前控制动作节奏时使用；与 3D previz、深度捕捉逐镜互斥。
• krankenversicherung-krankengeld-anspruch-arbeitsunfaehigkeit by Klotzkette. Updated July 14, 2026. Prüft Krankengeld nach Arbeitsunfähigkeit mit aktuellem Zeitstrahl für Feststellung, Folgefeststellung, elektronische Übermittlung, Mitgliedschaft, Ruhen und Blockfrist. Liefert Berechnung, Beweisplan und einen belastbaren Widerspruchs- oder Klageentwurf.
• learn-something-new by google-ai-edge. Updated May 16, 2026. A daily learning companion that teaches users a new concept, generates a beautiful image card, and schedules recurring daily learning notifications.
• learning-goal by DrCatHicks. Updated February 25, 2026. Guide the learner through a structured goal-setting exercise grounded in research on Mental Contrasting with Implementation Intentions (MCII). The exercise helps developers set concrete learning goals, visualize meaningful outcomes, anticipate realistic obstacles, and build if-then plans to overcome them.
• location by mikeyobrien. Updated February 5, 2026. Get device location via GPS or network. Use for location-aware actions, finding nearby places, or logging position.
• location-skill by zeenie-ai. Updated July 13, 2026. Get Android device GPS location - latitude, longitude, accuracy, speed, and provider information.
• lods-score by majiayu000. Updated June 23, 2026. Calculate LODS (Logistic Organ Dysfunction Score) for ICU patients in MIMIC-IV. Use for organ dysfunction assessment across 6 systems with weighted scoring.
• logging by Resgrid. Updated July 24, 2026. Observability for .NET 10 applications. Covers Serilog structured logging, OpenTelemetry traces and metrics, health checks, and correlation IDs. Load this skill when setting up logging, tracing, metrics, or health monitoring, or when the user mentions "Serilog", "logging", "structured log", "OpenTelemetry", "traces", "metrics", "health check", "correlation ID", "observability", "telemetry", "log enrichment", or "ILogger".
• lokalise-observability by Dicklesworthstone. Updated February 5, 2026. Set up comprehensive observability for Lokalise integrations with metrics, traces, and alerts. Use when implementing monitoring for Lokalise operations, setting up dashboards, or configuring alerting for Lokalise integration health. Trigger with phrases like "lokalise monitoring", "lokalise metrics", "lokalise observability", "monitor lokalise", "lokalise alerts", "lokalise tracing".
• lokalise-observability by jeremylongshore. Updated July 17, 2026. Set up comprehensive observability for Lokalise integrations with metrics, traces, and alerts. Use when implementing monitoring for Lokalise operations, setting up dashboards, or configuring alerting for Lokalise integration health. Trigger with phrases like "lokalise monitoring", "lokalise metrics", "lokalise observability", "monitor lokalise", "lokalise alerts", "lokalise tracing".
• lokalise-observability by jeremylongshore. Updated August 19, 2026. Set up comprehensive observability for Lokalise integrations with metrics, traces, and alerts. Use when implementing monitoring for Lokalise operations, setting up dashboards, or configuring alerting for Lokalise integration health. Trigger with phrases like "lokalise monitoring", "lokalise metrics", "lokalise observability", "monitor lokalise", "lokalise alerts", "lokalise tracing".
• macro-calculation by FerroxLabs. Updated June 7, 2026. Teaches macronutrient calculation frameworks including Total Daily Energy Expenditure estimation, macro ratio allocation by goal (fat loss, maintenance, muscle gain), and adjustment protocols. Walks through the math step-by-step with example calculations and produces a personalized macro target breakdown. Use when the user asks about calculating macros, TDEE estimation, how many calories or grams of protein they need, or how to set macro targets for a fitness goal. Do NOT use for clinical nutrition therapy, eating disorder guidance, specific diet prescriptions, or supplement recommendations.
• maintenance by erikdarlingdata. Updated September 3, 2026. Quarterly maintenance pass (every 1-3 months) — dependency/security audit, build health, and repo hygiene for PerformanceMonitor and PerformanceStudio
• managing-reminders by PostHog. Updated June 17, 2026. Create and manage PostHog reminders — private, human-paced nudges that fire as in-app notifications on a schedule, optionally linked to a PostHog resource. Use when the user says "remind me to…", wants a one-off or recurring nudge (daily/weekly/monthly/yearly, a cron schedule, or a specific date/time), wants to be reminded to look at a dashboard, insight, experiment, feature flag, survey, notebook, replay, or error, or wants to list, change, or cancel their reminders. Covers when to pick a reminder over an alert or subscription, the one-off vs recurring vs cron schedule field mappings, timezones, and attaching a resource.
• matlab-plan-robot-motion by matlab. Updated July 31, 2026. Plan manipulator motion and generate trajectories in MATLAB. Use when the task involves moving a robot arm between configurations or poses — whether the user says "trajectory," "motion," "path," "move from A to B," or "plan." This skill applies regardless of whether the user explicitly mentions collisions or obstacles; if geometry exists in the workspace, collision safety is implicit. Triggers on: manipulatorRRT, manipulatorCHOMP, dlCHOMP, contopptraj, trapveltraj, collision-free path, motion planner, RRT, CHOMP, TOPPRA, path shortening, obstacle avoidance for manipulators, time-optimal trajectory, velocity limits, acceleration limits, occupancyMap3D, meshtsdf, collision objects as environment, trajectory between waypoints, joint interpolation, move between poses, constant velocity, trapezoidal profile, feed rate. Also triggers when a user has IK solutions or waypoints and needs to connect them — whether for time-optimal motion, constant-speed welding/cutting, or any other trajectory parameterization.
• mc-library by receptron. Updated June 25, 2026. Personal book journal — track books the user wants to read or has read, prompt for impressions when they finish one, capture their words verbatim, and surface earlier reactions when they want to recall what they thought about a topic.
• md by jinzhezenggroup. Updated March 24, 2026. Prepare SIESTA molecular-dynamics task inputs from a user-provided structure and MD controls. Use when the user needs finite-temperature trajectories with explicit ensemble, timestep, and thermostat controls.
• meal-planning-framework by FerroxLabs. Updated June 7, 2026. Builds structured weekly meal plans using a protein-starch-vegetable template with batch cooking integration, portion guidelines, and variety rotation. Produces a 7-day meal planning grid with shopping list categories and prep-day workflow. Use when the user asks about meal planning, creating a weekly meal plan, how to plan meals for the week, or organizing meals around a schedule. Do NOT use for clinical dietary therapy, eating disorder management, macro calculation (use macro-calculation), or specific recipe creation.
• med-sports by asgard-ai-platform. Updated April 30, 2026. Use when the user wants to write a sports news piece — game recaps, athlete profiles, league/rule changes, injury reports, trade announcements, doping/discipline coverage — from supplied material (box scores, interviews, official statements, stats, medical updates). Specializes med-news-reporter for the sports beat: era-adjusted stats, source vetting for sports data, medical/injury disclosure limits, athlete-as-public-figure doctrine, doping allegations vs. allegations, sports-betting sensitivity, and on-field performance ≠ off-field authority. Triggers on phrases like 'write up this game', 'turn into a sports feature', 'cover this athlete trade', 'draft a piece on this injury', '寫一篇 MLB 賽季報導', '整理 NBA 交易消息', '寫一篇選手專訪', 'draft an Olympic piece', '報導棒球禁賽風波'. Do NOT use for fantasy sports tips (use fin-*), gambling advice, team marketing/press releases (use pr-*), or player agents' PR (use pr-press-release).
• meridian-result-visualization by google. Updated August 21, 2026. Loads a fitted Meridian model and generates standard visualization reports: Model Results Summary. Use when the user wants to load a saved model and view results (model performance, fit, health). Don't use for running budget optimization (use meridian-budget-optimization) or building/fitting the model (use meridian-model-building).
• metabolic-study-planner by aiming-lab. Updated May 20, 2026. Plan publishable constraint-based metabolic modelling studies when the user has a broad biological or metabolic-engineering topic but no concrete dataset, organism, model, or hypothesis. Selects feasible BiGG/COBRA models, objectives, perturbations, analyses, metrics, figures, and risk controls before FBA code is generated.
• metadata by machina-sports. Updated September 27, 2026. Sports metadata via TheSportsDB free API (key=3). Team logos and badges, player photos, stadium info, league info, and biographical data across 100+ leagues. No API key required, zero config. Use when: user asks for a team logo, crest, badge, banner, jersey, kit, player photo or headshot, stadium info, club description, or wants to search for teams or players by name across sports. Good for enriching responses from other skills with images and visual identifiers. Don't use when: user asks for scores, standings, fixtures, stats, or odds — use the sport-specific skill instead: football-data (soccer), nfl-data (NFL), nba-data (NBA), wnba-data (WNBA), nhl-data (NHL), mlb-data (MLB), tennis-data (tennis), golf-data (golf), cricket-data (cricket), cfb-data (college football), cbb-data (college basketball), fastf1 (F1), volleyball-data (Dutch volleyball), xctf-data (NCAA XC/TF). Don't use for prediction markets — use polymarket or kalshi.
• metric-extension by sports-alliance. Updated July 25, 2026. Add, correct, rename, or retire a normalized sports-lib activity metric. Use for FIT, GPX, TCX, or provider-JSON field mapping; Data class, unit, display, serialization, canonical-token changes, metric-related public API or documentation updates, and downstream Quantified Self MCP discovery contracts.
• mindbody by membranedev. Updated April 28, 2026. Mindbody integration. Manage Recordses. Use when the user wants to interact with Mindbody data.
• mistral-observability by jeremylongshore. Updated July 17, 2026. Set up comprehensive observability for Mistral AI with metrics, traces, and alerts. Use when implementing monitoring for Mistral AI operations, setting up dashboards, or configuring alerting for integration health. Trigger with phrases like "mistral monitoring", "mistral metrics", "mistral observability", "monitor mistral", "mistral alerts".
• mistral-observability by jeremylongshore. Updated August 19, 2026. Set up comprehensive observability for Mistral AI with metrics, traces, and alerts. Use when implementing monitoring for Mistral AI operations, setting up dashboards, or configuring alerting for integration health. Trigger with phrases like "mistral monitoring", "mistral metrics", "mistral observability", "monitor mistral", "mistral alerts".
• modern-glamour-mirror-selfie-chic-reflection by majiayu000. Updated June 23, 2026. This prompt instructs an image generator to produce a hyper-realistic, waist-up indoor mirror selfie with a warm wooden backdrop, soft flattering lighting, and a minimalist luxury fashion editorial mood. It specifies the subject’s styling (white spaghetti-strap top, slim black rectangular sunglasses, subtle gold jewelry), pose and composition (phone visible without obscuring the face, clean mirror, centered vertical framing), and photorealistic surface details (natural skin sheen, reflections, jewelry glint) while constraining the result to remain tasteful, unbranded, and free of heavy filters or stylization.
• momentum-map by mohitagw15856. Updated August 6, 2026. Break a stuck, stalled week with three tiny wins sequenced for momentum — because motion creates motivation, not the other way around. Use when asked I'm in a rut, help me get unstuck this week, I've stalled on everything, or I need momentum. Produces three small, genuinely-achievable wins ordered so each fuels the next, a deliberately easy first one to prove motion is possible, the dopamine logic behind the sequence, and a reframe that you don't need motivation to start — starting creates it — turning a paralyzed week into a moving one.
• momentum-map by mohitagw15856. Updated August 6, 2026. Break a stuck, stalled week with three tiny wins sequenced for momentum — because motion creates motivation, not the other way around. Use when asked I'm in a rut, help me get unstuck this week, I've stalled on everything, or I need momentum. Produces three small, genuinely-achievable wins ordered so each fuels the next, a deliberately easy first one to prove motion is possible, the dopamine logic behind the sequence, and a reframe that you don't need motivation to start — starting creates it — turning a paralyzed week into a moving one.
• monitor-with-tmux by modelscope. Updated May 8, 2026. Monitor training progress by reading tmux content with exponential backoff intervals (30s, 1min, 2min, 4min, 8min, 16min), analyze logs when anomalies occur, and provide fix suggestions
• monitoring-database-health by Dicklesworthstone. Updated February 5, 2026. Monitor use when you need to work with monitoring and observability. This skill provides health monitoring and alerting with comprehensive guidance and automation. Trigger with phrases like "monitor system health", "set up alerts", or "track metrics".
• monitoring-database-health by jeremylongshore. Updated July 17, 2026. Monitor use when you need to work with monitoring and observability. This skill provides health monitoring and alerting with comprehensive guidance and automation. Trigger with phrases like "monitor system health", "set up alerts", or "track metrics".
• monitoring-database-health by jeremylongshore. Updated August 19, 2026. Monitor use when you need to work with monitoring and observability. This skill provides health monitoring and alerting with comprehensive guidance and automation. Trigger with phrases like "monitor system health", "set up alerts", or "track metrics".
• monitoring-database-transactions by Dicklesworthstone. Updated February 5, 2026. Monitor use when you need to work with monitoring and observability. This skill provides health monitoring and alerting with comprehensive guidance and automation. Trigger with phrases like "monitor system health", "set up alerts", or "track metrics".
• monitoring-database-transactions by jeremylongshore. Updated July 17, 2026. Monitor use when you need to work with monitoring and observability. This skill provides health monitoring and alerting with comprehensive guidance and automation. Trigger with phrases like "monitor system health", "set up alerts", or "track metrics".
• monitoring-database-transactions by jeremylongshore. Updated August 19, 2026. Monitor use when you need to work with monitoring and observability. This skill provides health monitoring and alerting with comprehensive guidance and automation. Trigger with phrases like "monitor system health", "set up alerts", or "track metrics".
• morning by davidhariri. Updated February 15, 2026. Daily journaling, reflection, and planning. Use when user says 'morning', 'let's plan the day', 'journal', or similar. Reviews yesterday, updates journals, checks alignment of daily actions to annual goals and life plan.
• morning-brief by kbanc85. Updated August 14, 2026. Daily digest of commitments, warnings, and relationship health. Use when starting your day or asking "what's on my plate". See also: `weekly-review` (end of week), `growth-check` (monthly+), `meditate` (end of session).
• morning-brief by kbanc85. Updated May 23, 2026. Daily digest of commitments, warnings, and relationship health. Use when starting your day or asking "what's on my plate". See also: `weekly-review` (end of week), `growth-check` (monthly+), `meditate` (end of session).
• mot by parcadei. Updated January 10, 2026. System health check (MOT) for skills, agents, hooks, and memory
• mot by vibeeval. Updated March 14, 2026. System health check (MOT) for skills, agents, hooks, and memory
• motion by facebook. Updated September 25, 2026. Stream accelerometer, gyroscope, magnetometer, and orientation samples from connected wearables on Android
• motion by facebook. Updated September 25, 2026. Stream accelerometer, gyroscope, magnetometer, and orientation samples from connected wearables on iOS
• motion by membranedev. Updated April 28, 2026. Motion integration. Manage Workspaces. Use when the user wants to interact with Motion data.
• motion-principles by AThevon. Updated September 28, 2026. Motion design foundation - timing, easing, enter/exit patterns, accessibility, performance.
• motion-principles by Jwuthri. Updated July 28, 2026. Motion design foundation - timing, easing, enter/exit patterns, accessibility, performance.
• motion-skill by zeenie-ai. Updated July 13, 2026. Get Android motion sensor data - accelerometer, gyroscope, detect motion, shake gestures, and device orientation.
• muapi-fashion-try-on by SamurAIGPT. Updated May 19, 2026. Virtually try on different outfits by combining a person's photo and a clothing item, then optionally generate a professional fashion model video.
• music-to-video by waker240. Updated September 26, 2026. Build a HyperFrames video around a supplied music track, using measured rhythm and editable visual concepts. Use when music determines the timeline.
• my-energy-map by mohitagw15856. Updated August 6, 2026. Map your real energy through the day and week, then match your tasks to it — hard things when you're sharp, easy things when you're not. Use when asked when should I do my hard work, map my energy, why am I so unproductive at certain times, or schedule around my focus. Produces a picture of your energy peaks, troughs, and patterns from your own observations, a task-to-energy matching plan (deep work at peaks, admin at troughs), the traps you're currently falling into, and a realistic daily shape — because fighting your natural rhythm wastes your best hours on your worst tasks.
• my-energy-map by mohitagw15856. Updated August 6, 2026. Map your real energy through the day and week, then match your tasks to it — hard things when you're sharp, easy things when you're not. Use when asked when should I do my hard work, map my energy, why am I so unproductive at certain times, or schedule around my focus. Produces a picture of your energy peaks, troughs, and patterns from your own observations, a task-to-energy matching plan (deep work at peaks, admin at troughs), the traps you're currently falling into, and a realistic daily shape — because fighting your natural rhythm wastes your best hours on your worst tasks.
• nemo-gym-recipe-integration by redai-studio. Updated August 12, 2026. Integrate a new NVIDIA NeMo Gym environment into Relax as a three-step recipe. Use when adding or debugging a recipe under examples/nemo_gym_agentic/recipes; covers data preparation, a local private Gym service, direct Ray training launch, verifier validation, callback networking, lifecycle cleanup, and failure triage.
• nemo-gym-reward-profiling by NVIDIA-NeMo. Updated August 28, 2026. Use to help users get started with Nemo Gym reward profiling. Covers the basic gym env start, gym eval run, and gym eval profile workflow, repeated rollouts, materialized inputs, rollout JSONL artifacts, task and rollout identity, output inspection, partial profiling, and rollout_infos. For failed jobs, prefer nemo-gym-debugging.
• neuroskill-bci by johnson7788. Updated May 18, 2026. Connect to a running NeuroSkill instance and incorporate the user's real-time cognitive and emotional state (focus, relaxation, mood, cognitive load, drowsiness, heart rate, HRV, sleep staging, and 40+ derived EXG scores) into responses. Requires a BCI wearable (Muse 2/S or OpenBCI) and the NeuroSkill desktop app running locally.
• neuroskill-bci by math-inc. Updated March 19, 2026. Connect to a running NeuroSkill instance and incorporate the user's real-time cognitive and emotional state (focus, relaxation, mood, cognitive load, drowsiness, heart rate, HRV, sleep staging, and 40+ derived EXG scores) into responses. Requires a BCI wearable (Muse 2/S or OpenBCI) and the NeuroSkill desktop app running locally.
• neuroskill-bci by Tommy-yw. Updated May 1, 2026. Connect to a running NeuroSkill instance and incorporate the user's real-time cognitive and emotional state (focus, relaxation, mood, cognitive load, drowsiness, heart rate, HRV, sleep staging, and 40+ derived EXG scores) into responses. Requires a BCI wearable (Muse 2/S or OpenBCI) and the NeuroSkill desktop app running locally.
• notebook by sundial-org. Updated February 1, 2026. Local-first personal knowledge base for tracking ideas, projects, tasks, habits, and any object type you define. YAML-based with no cloud lock-in.
• nutrition-advisor by FerroxLabs. Updated June 7, 2026. Evidence-based nutrition planning assistant that calculates macronutrient needs, builds meal plans aligned with USDA MyPlate guidelines, and provides guidance on nutrition for specific goals including muscle gain, fat loss, and endurance performance. Use when the user asks about nutrition advisor, or needs help with evidence-based nutrition planning assistant that calculates macronutrient needs, builds meal plans aligned with usda myplate guidelines, and provides guidance on nutrition for specific goals including muscle gain, fat loss, and endurance performance. Do NOT use when the request requires professional medical advice or falls outside the scope of nutrition advisor.
• nutrition-analyzer by diegosouzapw. Updated June 2, 2026. 营养分析器技能 workflow skill. Use this skill when the user needs 分析营养数据、识别营养模式、评估营养状况，并提供个性化营养建议。支持与运动、睡眠、慢性病数据的关联分析。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• nutrition-analyzer by FreedomIntelligence. Updated March 8, 2026. 分析营养数据、识别营养模式、评估营养状况，并提供个性化营养建议。支持与运动、睡眠、慢性病数据的关联分析。
• nutrition-analyzer-v2 by diegosouzapw. Updated June 2, 2026. 营养分析器技能 workflow skill. Use this skill when the user needs 分析营养数据、识别营养模式、评估营养状况，并提供个性化营养建议。支持与运动、睡眠、慢性病数据的关联分析。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• nvalchemi-dynamics-hooks by NVIDIA. Updated September 18, 2026. How to use and write dynamics hooks — callbacks that observe or modify batch state at specific points during each simulation step. Use when a simulation needs neighbor-list rebuilds, convergence checks or early stopping, temperature control, per-step logging or trajectory capture, or any custom per-step behavior attached to a dynamics run.
• observability by YougLin-dev. Updated February 3, 2026. Logs AI thoughts and decisions for human observability. Applies continuously throughout all tasks to maintain transparency.
• occupational-health-analyzer by FreedomIntelligence. Updated March 8, 2026. 分析职业健康数据、识别工作相关健康风险、评估职业健康状况、提供个性化职业健康建议。支持与睡眠、运动、心理健康等其他健康数据的关联分析。
• okr-builder by FerroxLabs. Updated June 7, 2026. Builds personal OKR sets with one objective and 2-4 measurable key results, a 0.0-1.0 scoring rubric, tracking cadence, and grading template. Use when the user wants to define personal objectives with quantifiable results, create a scoring system for their goals, or structure ambitions using the OKR framework. Do NOT use for organizational or team OKRs (use business strategy skills), simple single-metric goals (use `smart-goal-builder`), or full quarterly plans with multiple goals (use `quarterly-planning`).
• okr-writer by hamzafarooq. Updated April 24, 2026. Turn a goal statement into well-formed OKRs — 3 Objectives each with 3 measurable Key Results. Use when the user wants to write OKRs, quarterly goals, or structured targets for their team.
• onboard by paperclipai. Updated March 23, 2026. New team member onboarding
• organ-nutrient-food-mapping-generator by ECNU-ICALK. Updated March 16, 2026. Generates exhaustive lists mapping human body organs to specific nutrients (minerals or vitamins) and their corresponding food sources.
• oura by vellum-ai. Updated June 15, 2026. Pull sleep, activity, readiness, heart rate, and other health data from a connected Oura Ring via the Oura Cloud API V2
• outfit by membranedev. Updated April 28, 2026. Outfit integration. Manage data, records, and automate workflows. Use when the user wants to interact with Outfit data.
• ovphysx-session-write by NVIDIA-Omniverse. Updated September 16, 2026. Push caller-owned bulk control inputs and state into an ovphysx simulation with the session write API — Python `PhysX.write()`, C `ovphysx_write()`. Covers writing rigid-body and articulation state and control (poses, velocities, joint positions/velocities and their targets, forces and wrenches, mass properties) by filling borrowed write groups and committing them, then stepping. The successor to the deprecated tensor-binding write; for reading simulation output back, use the ovphysx-output-read skill.
• peon-ping-log by PeonPing. Updated August 26, 2026. Log exercise reps for the Peon Trainer. Use when user says they did pushups, squats, or wants to log reps. Examples - "/peon-ping-log 25 pushups", "/peon-ping-log 30 squats", "log 50 pushups".
• perfect-gym-solutions-sa by membranedev. Updated April 28, 2026. Perfect Gym Solutions S.A. integration. Manage data, records, and automate workflows. Use when the user wants to interact with Perfect Gym Solutions S.A. data.
• periodization-engine by revfactory. Updated March 22, 2026. Periodization design and progressive overload strategy engine for training programs. When 'program-architect' and 'template-builder' agents design programs and create progress tracking templates, they must utilize this skill's periodization models, volume/intensity calculation methods, and deload strategies. Use for 'periodization design', 'progressive overload', 'volume calculation', etc. Note: exercise form explanations and nutrition strategies are outside the scope of this skill.
• periodization-engine by revfactory. Updated March 22, 2026. 운동 프로그램의 주기화 설계와 점진적 과부하 전략 엔진. 'program-architect'와 'template-builder' 에이전트가 프로그램을 설계하고 진행 추적 템플릿을 만들 때 이 스킬의 주기화 모델, 볼륨·강도 계산법, 디로드 전략을 반드시 활용해야 한다. '주기화 설계', '점진적 과부하', '볼륨 계산' 등에 사용한다. 단, 운동 폼 설명이나 영양 전략은 이 스킬의 범위가 아니다.
• persistent-plan-strip-execution-escalation by T8mars. Updated August 16, 2026. Create original short videos using the 计划对照｜固定分镜条见证执行升级 Creative DNA for MiniMax H3 or Seedance 2.0. Use when the user wants this causal, camera, motion, rhythm, or payoff structure with new subjects and surfaces.
• personal-assistant by NVIDIA. Updated May 12, 2026. A personalized assistant that remembers your preferences
• personal-athlete-81-grid by twhsi. Updated June 16, 2026. Create a personal athlete 81-cell MandalArt grid from an Ohtani Shohei-style 64+8+1 model. Use when the user asks for 大谷翔平 81 宮格, 個人運動員81宮格, sports skill maps, athlete training Mandala charts, badminton 81 grids, or editable JSON/SVG/PNG-ready athlete development templates with Ohtani-style colors.
• personal-trainer-master by swaylq. Updated May 24, 2026. 健身私教 — 为客户设计、指导和推进个性化训练方案的专业工艺, 有别于团课教练、物理治疗师或运动队教练: (a) 训练方案设计与周期化 (线性 / 波动 / 板块周期化 Bompa & Haff; NSCA《力量训练与体能训练精要》行业圣经; Schoenfeld 肌肥大机制; Helms/Valdez/Morgan 肌肉与力量金字塔; 共轭训练法 Simmons/Westside; Starting Strength 线性渐进 Rippetoe; Renaissance Periodization 训练量地标 Israetel); (b) 动作评估与筛查 (FMS 功能性动作筛查 Gray Cook; NASM CEx 纠正性训练连续体 抑制-拉伸-激活-整合; 关节逐级方法 Cook/Boyle; 姿势与代偿模式识别; PAR-Q+ 与 ACSM 运动前筛查指南); (c) 教学与指令 (外部 vs 内部注意焦点 Wulf; 差异化学习 Schöllhorn; 约束导向方法 Davids/Renshaw; RIR/RPE 自动调节 Zourdos/Helms; 动机访谈在健身中的应用 Rollnick/Miller); (d) 营养指导的执业边界 (宏量营养素周期化; Precision Nutrition / ISSN 立场声明的循证建议; 边界: 私教提供一般性指导, 医学营养治疗需 RD/RDN 资质; 能量可用性与 RED-S Mountjoy IOC 共识); (e) 商业与客户管理 (客户留存与方案依从; 咨询与销售伦理; 线上教练平台与规模化 Goodman PTDC; 方案交付工具 TrueCoach/Trainerize/TrainHeroic; 课时定价模型; 独立教练 vs 健身房雇员); (f) 专项方向 (运动表现 CSCS; 纠正性训练 CES; 老年健身 SFN; 产前产后; 青少年 YSCA; 适应性 / 无障碍健身; 健美 / 形体; 力量举; 耐力运动 S&C)。诚实处理: 兄弟科学 vs 循证之争, 补剂行业利益冲突, 合成代谢激素使用现状 (诚实但不推广: 匿名调查约 30% 有经验男性健身者使用过 — 业内估, Kanayama/Pope/Hudson 记录健康风险, WADA 禁用清单用于竞技语境), 体型焦虑与进食障碍风险 (男性私教肌肉变形症, 正食症倾向, N
• physio-discharge-summary by mohitagw15856. Updated August 21, 2026. Write a physiotherapy discharge summary that closes the episode properly — outcomes against the goals that were set, what the patient is leaving with, what would bring them back, and what the referrer actually needs to know. Use when asked to write a discharge summary, close an episode of care, write to a referrer at discharge, or discharge a patient who has not fully recovered. Produces the outcome summary against baseline, the self-management plan, the flare-up and return criteria, the referrer letter, and the record of incomplete goals. A documentation framework for a licensed clinician.
• physio-discharge-summary by mohitagw15856. Updated August 21, 2026. Write a physiotherapy discharge summary that closes the episode properly — outcomes against the goals that were set, what the patient is leaving with, what would bring them back, and what the referrer actually needs to know. Use when asked to write a discharge summary, close an episode of care, write to a referrer at discharge, or discharge a patient who has not fully recovered. Produces the outcome summary against baseline, the self-management plan, the flare-up and return criteria, the referrer letter, and the record of incomplete goals. A documentation framework for a licensed clinician.
• physio-initial-assessment by mohitagw15856. Updated August 21, 2026. Structure a physiotherapy initial assessment so the subjective drives the objective and the plan follows from both — the history that localises the problem, the red and yellow flags screened deliberately, and goals set in the patient's own terms. Use when asked to structure a physio initial assessment, write an assessment template, document a first appointment, or improve subjective examination. Produces the subjective structure, the flag screen, the objective examination plan, the working hypothesis with competing explanations, and patient-centred goals. A documentation framework for a licensed clinician.
• physio-initial-assessment by mohitagw15856. Updated August 21, 2026. Structure a physiotherapy initial assessment so the subjective drives the objective and the plan follows from both — the history that localises the problem, the red and yellow flags screened deliberately, and goals set in the patient's own terms. Use when asked to structure a physio initial assessment, write an assessment template, document a first appointment, or improve subjective examination. Produces the subjective structure, the flag screen, the objective examination plan, the working hypothesis with competing explanations, and patient-centred goals. A documentation framework for a licensed clinician.
• physio-progress-note by mohitagw15856. Updated August 21, 2026. Write a physiotherapy progress note that shows clinical reasoning rather than attendance — what changed against the reassessment markers, what that means for the hypothesis, and what the plan does next. Use when asked to write a progress note, document a follow-up appointment, justify continued treatment to a funder, or when notes read as a list of what was done. Produces the reassessment against markers, the interpretation, the plan change with its reason, the objective-measure trend, and the discharge trajectory. A documentation framework for a licensed clinician; the clinical content remains theirs.
• physio-progress-note by mohitagw15856. Updated August 21, 2026. Write a physiotherapy progress note that shows clinical reasoning rather than attendance — what changed against the reassessment markers, what that means for the hypothesis, and what the plan does next. Use when asked to write a progress note, document a follow-up appointment, justify continued treatment to a funder, or when notes read as a list of what was done. Produces the reassessment against markers, the interpretation, the plan change with its reason, the objective-measure trend, and the discharge trajectory. A documentation framework for a licensed clinician; the clinical content remains theirs.
• plan-my-day by BrianRWagner. Updated March 8, 2026. Generate an energy-optimized, time-blocked daily plan based on circadian rhythm research and GTD principles
• planificateur-de-parcours-xr-optimis-par-les-neurosciences by ECNU-ICALK. Updated March 16, 2026. Génère un programme d'apprentissage structuré sur 12 mois pour un créateur XR novice, formaté en tableaux hebdomadaires, optimisé par les principes des neurosciences pour la productivité et la rétention, et incluant des mantras de motivation quotidiens.
• player-retention by a5c-ai. Updated June 1, 2026. Retention skill for daily rewards.
• police-officer-wellness-content-generator by ECNU-ICALK. Updated March 16, 2026. Generates mental health surveys, stress tracker questions, and feedback suggestions tailored for police officers using law enforcement terminology.
• portable-skill-28 by compozy. Updated August 17, 2026. Portable skill 28.
• posthog-observability by Dicklesworthstone. Updated February 5, 2026. Set up comprehensive observability for PostHog integrations with metrics, traces, and alerts. Use when implementing monitoring for PostHog operations, setting up dashboards, or configuring alerting for PostHog integration health. Trigger with phrases like "posthog monitoring", "posthog metrics", "posthog observability", "monitor posthog", "posthog alerts", "posthog tracing".
• power-management-monitor by a5c-ai. Updated June 1, 2026. Monitor system power state including battery, AC, sleep, and wake events
• pp-function-health by mvanhorn. Updated June 6, 2026. Every Function Health feature, plus a local SQLite store with biomarker trends across every round you've ever drawn Trigger phrases: `show me my function health labs`, `what's worst on my function panel`, `trend my apoB`, `make me a pdf for my doctor with my function history`, `what changed since my last function draw`, `use function-health`, `run function-health-pp-cli`.
• pp-function-health by mvanhorn. Updated July 16, 2026. Every Function Health feature, plus a local SQLite store with biomarker trends across every round you've ever drawn Trigger phrases: `show me my function health labs`, `what's worst on my function panel`, `trend my apoB`, `make me a pdf for my doctor with my function history`, `what changed since my last function draw`, `use function-health`, `run function-health-pp-cli`.
• pp-gravitus by mvanhorn. Updated July 8, 2026. The only CLI that syncs your Gravitus strength data into your training dashboard. Trigger phrases: `sync my Gravitus workouts`, `load my lifting data into the dashboard`, `find my plateau lifts`, `export my Gravitus data`, `check my personal records`, `use gravitus`, `run gravitus-pp-cli`.
• pp-gravitus by mvanhorn. Updated July 8, 2026. The only CLI that syncs your Gravitus strength data into your training dashboard. Trigger phrases: `sync my Gravitus workouts`, `load my lifting data into the dashboard`, `find my plateau lifts`, `export my Gravitus data`, `check my personal records`, `use gravitus`, `run gravitus-pp-cli`.
• pp-myfitnesspal by mvanhorn. Updated July 8, 2026. Pull every meal you ever logged out of MyFitnessPal — per-food CSV, agent-shaped trends, and a local SQLite store. Trigger phrases: `what did I eat this week`, `export my food diary`, `find every time I logged X`, `top foods driving my protein`, `am I hitting my calorie streak`, `use myfitnesspal`, `run myfitnesspal`.
• pp-myfitnesspal by mvanhorn. Updated July 8, 2026. Pull every meal you ever logged out of MyFitnessPal — per-food CSV, agent-shaped trends, and a local SQLite store. Trigger phrases: `what did I eat this week`, `export my food diary`, `find every time I logged X`, `top foods driving my protein`, `am I hitting my calorie streak`, `use myfitnesspal`, `run myfitnesspal`.
• pp-nutrition by mvanhorn. Updated July 8, 2026. One agent-native CLI over USDA FoodData Central and NutritionValue.org - with cross-source enrichment, protein-density comparison, nutrient ranking, and a local SQLite cache no other nutrition tool ships. Trigger phrases: `nutrition facts for`, `how much protein in`, `compare calories of`, `net carbs in`, `foods highest in`, `log what I ate`, `use nutrition`, `run nutrition-pp-cli`.
• pp-nutrition by mvanhorn. Updated July 8, 2026. One agent-native CLI over USDA FoodData Central and NutritionValue.org - with cross-source enrichment, protein-density comparison, nutrient ranking, and a local SQLite cache no other nutrition tool ships. Trigger phrases: `nutrition facts for`, `how much protein in`, `compare calories of`, `net carbs in`, `foods highest in`, `log what I ate`, `use nutrition`, `run nutrition-pp-cli`.
• pp-peloton by mvanhorn. Updated July 18, 2026. Printing Press CLI for Peloton. Read-only Peloton workout, class, and structural-provider facts in a private local store.
• pp-peloton by mvanhorn. Updated July 18, 2026. Printing Press CLI for Peloton. Read-only Peloton workout, class, and structural-provider facts in a private local store.
• pp-running-race-results by mvanhorn. Updated July 8, 2026. Look up running race results across NYRR, Mika Timing, Athlinks, and RaceResult by fuzzy race name, bib, runner name, or athlete history.
• pp-running-race-results by mvanhorn. Updated July 8, 2026. Look up running race results across NYRR, Mika Timing, Athlinks, and RaceResult by fuzzy race name, bib, runner name, or athlete history.
• pp-walkingpad by mvanhorn. Updated July 8, 2026. The standalone CLI for WalkingPad treadmills — drive the belt over Bluetooth LE and keep a permanent local history of every walk the belt forgets on power-cut. Trigger phrases: `start my walkingpad`, `how far have I walked today`, `what's my walking streak`, `walking trends this week`, `estimate my walking calories`, `log my walk to Apple Health`, `run the treadmill at 2 km/h`, `use walkingpad`, `run walkingpad`.
• pp-walkingpad by mvanhorn. Updated July 8, 2026. The standalone CLI for WalkingPad treadmills — drive the belt over Bluetooth LE and keep a permanent local history of every walk the belt forgets on power-cut. Trigger phrases: `start my walkingpad`, `how far have I walked today`, `what's my walking streak`, `walking trends this week`, `estimate my walking calories`, `log my walk to Apple Health`, `run the treadmill at 2 km/h`, `use walkingpad`, `run walkingpad`.
• pp-withings by mvanhorn. Updated July 8, 2026. Every Withings metric in one offline-first, agent-native CLI — with a local SQLite mirror and recomposition, recovery Trigger phrases: `check my withings`, `how is my weight trending`, `am I recovering or overtraining`, `sleep debt this week`, `BP report for my doctor`, `use withings`, `run withings`.
• pp-withings by mvanhorn. Updated July 8, 2026. Every Withings metric in one offline-first, agent-native CLI — with a local SQLite mirror and recomposition, recovery Trigger phrases: `check my withings`, `how is my weight trending`, `am I recovering or overtraining`, `sleep debt this week`, `BP report for my doctor`, `use withings`, `run withings`.
• pr-ps-04-prps-04 by CyberStrikeus. Updated April 22, 2026. Log records are generated and made available for continuous monitoring
• practice-plan-creator by OneWave-AI. Updated October 22, 2025. Design sport-specific practice sessions. Drills by skill level and time, warm-up, skill work, scrimmage, cool-down.
• practice-routine-builder by FerroxLabs. Updated June 7, 2026. Builds instrument-agnostic deliberate practice schedules with structured time allocation across warm-up, technique, repertoire, improvisation, and ear training blocks. Calibrates session length and difficulty to the user's available time (15 to 90 minutes) and skill level. Use when the user wants a structured practice routine for any musical instrument, asks how to organize practice time, wants to improve efficiently, or needs a weekly practice plan. Do NOT use for learning specific guitar chords (use guitar-beginner-foundations), music theory concepts (use music-theory-fundamentals), or recording setup (use home-recording-starter).
• privacy-metrics-dashboard by mukul975. Updated March 15, 2026. Build privacy KPI dashboards tracking DSAR volume and response time, breach count and severity, DPIA completion rate, training coverage, and consent rates. Includes metric definitions, data collection patterns, visualization designs, and executive reporting templates for privacy program measurement.
• privacy-policy by rshankras. Updated July 16, 2026. Generate privacy policies, terms of service, and EULAs for Apple platform apps. Detects data collection patterns, third-party SDKs, and generates region-specific legal documents with Apple Privacy Nutrition Label mapping. Use when user needs legal documents or data collection disclosure for App Store submission.
• proactive-loop by sonichi. Updated September 27, 2026. Start Sutando's autonomous proactive loop. Monitors tasks, runs health checks, and builds missing capabilities on a recurring schedule.
• productivity-habit by modu-ai. Updated August 6, 2026. 작심3일을 꾸준함으로 바꾸도록 습관과 루틴을 설계해주는 스킬입니다. '습관 만들고 싶어', '작심3일 극복', '모닝 루틴 짜줘', '습관 트래커', '꾸준히 하는 법'처럼 말하면 됩니다. 습관 쌓기·트리거 연결·트래커·회복 규칙으로, 의지에 기대지 않고 구조로 반복하게 만드는 루틴을 설계합니다.
• productivity-time by modu-ai. Updated August 22, 2026. 하루·한 주의 시간을 주도적으로 설계하도록 도와주는 시간관리 스킬입니다. '시간관리 어떻게 해', '야근 줄이고 싶어', '블록식스로 일정 짜줘', '덩어리 시간 만들기', '우선순위 정해줘'처럼 말하면 됩니다. 블록식스·덩어리 시간·우선순위 매트릭스로 일정을 구조화해, 끌려다니던 하루를 내가 짠 하루로 바꾸고 야근을 줄입니다.
• react-native-healthkit by kingstinct. Updated September 28, 2026. How to use @kingstinct/react-native-healthkit (and its sibling @react-native-healthkit/health-records) to read, write and subscribe to Apple HealthKit data from React Native / Expo apps. Use whenever code imports either package, when the user asks about HealthKit, Apple Health, steps, heart rate, sleep, workouts, clinical/FHIR health records, HealthKit permissions, background delivery or the healthkit Expo config plugin in a React Native project.
• rehab-programme-design by mohitagw15856. Updated August 21, 2026. Design a rehabilitation programme the patient will actually do — dosed and progressed against stated criteria, built around their week rather than an ideal one, and with the progression rule written down so it does not depend on being remembered. Use when asked to design a rehab programme, prescribe exercises, progress a rehabilitation plan, or when a patient is not doing their exercises. Produces the programme by phase, the dosage and progression criteria, the adherence design, the reassessment schedule, and the patient-facing version. A structuring framework for a licensed clinician; it prescribes nothing for any individual patient.
• rehab-programme-design by mohitagw15856. Updated August 21, 2026. Design a rehabilitation programme the patient will actually do — dosed and progressed against stated criteria, built around their week rather than an ideal one, and with the progression rule written down so it does not depend on being remembered. Use when asked to design a rehab programme, prescribe exercises, progress a rehabilitation plan, or when a patient is not doing their exercises. Produces the programme by phase, the dosage and progression criteria, the adherence design, the reassessment schedule, and the patient-facing version. A structuring framework for a licensed clinician; it prescribes nothing for any individual patient.
• rehabilitation-analyzer by FreedomIntelligence. Updated March 8, 2026. 分析康复训练数据、识别康复模式、评估康复进展，并提供个性化康复建议
• reinforcement-loop by gtmagents. Updated November 19, 2025. Use to plan post-training reinforcement cadences, certifications, and impact tracking.
• relax by jinzhezenggroup. Updated March 24, 2026. Prepare SIESTA geometry-relaxation task inputs from a user-provided structure and optimization settings. Use when the user needs ion-only or cell-coupled structural optimization with explicit force/stress controls.
• relax by jinzhezenggroup. Updated March 23, 2026. Prepare VASP geometry-relaxation input tasks from a user-provided structure and essential DFT settings. Use when the user needs ionic or cell-coupled relaxation and requires explicit ISIF-driven relaxation intent mapping, INCAR generation, and POTCAR mapping instructions.
• relax by jinzhezenggroup. Updated March 23, 2026. Prepare DFTB+ geometry-relaxation task inputs from a user-provided structure and optimization settings. Use when the user needs ion-only or cell-coupled structural optimization.
• relsa-severity-assessment by K-Dense-AI. Updated September 2, 2026. Multivariate severity assessment and humane endpoint prediction for laboratory animal studies using the RELSA (RELative Severity Assessment) score and ARIMA-based foRcast forecasting. Use when combining welfare readouts — body weight or weight loss, body temperature, clinical or nesting scores, biomarkers, activity, heart rate, burrowing, wheel running — into one severity score per animal per day, when asking which animals are at risk of reaching a humane endpoint or when one will be reached, when defining attention/danger zones or thresholds on a severity scale by kernel density estimation, or when reporting severity for a 3Rs, refinement, animal-welfare, or EU Directive 2010/63/EU severity-assessment context. Covers directionality ("turned" variables), baseline normalization, reference sets, RELSA weights, ARIMA prediction intervals, and RMSE/PICP/MPIW evaluation.
• relsa-severity-assessment by synthetic-sciences. Updated September 16, 2026. Multivariate severity assessment and humane endpoint prediction for laboratory animal studies using the RELSA (RELative Severity Assessment) score and ARIMA-based foRcast forecasting. Use when combining welfare readouts — body weight or weight loss, body temperature, clinical or nesting scores, biomarkers, activity, heart rate, burrowing, wheel running — into one severity score per animal per day, when asking which animals are at risk of reaching a humane endpoint or when one will be reached, when defining attention/danger zones or thresholds on a severity scale by kernel density estimation, or when reporting severity for a 3Rs, refinement, animal-welfare, or EU Directive 2010/63/EU severity-assessment context. Covers directionality ("turned" variables), baseline normalization, reference sets, RELSA weights, ARIMA prediction intervals, and RMSE/PICP/MPIW evaluation.
• remember by majiayu000. Updated June 23, 2026. Store learnings in memory system for future sessions
• remember by parcadei. Updated January 22, 2026. Store a learning, pattern, or decision in the memory system for future recall
• remember by vibeeval. Updated March 23, 2026. Store a learning, pattern, or decision in the memory system for future recall.
• repeatedly-apply-skill by majiayu000. Updated June 23, 2026. Run repeatedly apply skill.
• rl-training-monitoring-and-visualization-implementation by ECNU-ICALK. Updated March 13, 2026. Implement comprehensive logging, checkpointing, and visualization for a Reinforcement Learning training loop, tracking rewards, losses, actions, states, entropy, and performance metrics using CSV and log files.
• root-motion by a5c-ai. Updated June 1, 2026. Root motion skill for movement sync.
• rpg-fantasy-layered-outfitting by ECNU-ICALK. Updated March 16, 2026. Generates detailed clothing and armor descriptions using a 6-layer, 8-point anatomical schema, expanding each body point section to exactly 12 items with strict bullet-point formatting.
• rula-reba-assessor by a5c-ai. Updated June 1, 2026. Rapid Upper Limb Assessment (RULA) and Rapid Entire Body Assessment (REBA) skill for posture evaluation.
• running by GoogleCloudPlatform. Updated April 26, 2026. Use when a runner agent needs to manage athletic performance during a race tick: accelerating, braking, or reading current vitals (speed, energy, hydration, exhaustion). Triggered every tick the runner is active.
• running-coach by FerroxLabs. Updated June 7, 2026. Running training plan generator covering beginner to marathon programs, Couch-to-5K structure, training zones, weekly mileage planning, race day preparation, pacing strategies, injury prevention, nutrition for runners, and gear recommendations. Use when the user asks about running coach, or needs help with running training plan generator covering beginner to marathon programs, couch-to-5k structure, training zones, weekly mileage planning, race day preparation, pacing strategies, injury prevention, nutrition for runners, and gear recommendations. Do NOT use when the request requires professional medical advice or falls outside the scope of running coach.
• running-training-plan by FerroxLabs. Updated June 7, 2026. Builds structured running training plans from beginner (couch-to-5K) through half-marathon distances with weekly mileage progressions, pace zones, cross-training days, and taper protocols. Gathers the user's current fitness level, target race distance, timeline, and available training days to produce a phased training schedule. Use when the user asks about starting running, training for a 5K, 10K, or half-marathon, building weekly mileage, or structuring a running program. Do NOT use for marathon or ultra training (requires specialized periodization), sprint training for track events, or injury rehabilitation running programs.
• running-training-plan-generator by ECNU-ICALK. Updated March 13, 2026. Generates personalized running training plans based on specific goals, duration, current fitness level, and structural constraints such as minimum weekly mileage or specific workout formats.
• sc-45-1-synchronization-with-authoritative-time-source by CyberStrikeus. Updated August 28, 2026. Compare the internal system clocks [organization-defined] with [organization-defined] ;
• section-11 by CrankAddict. Updated September 26, 2026. Evidence-based endurance coaching protocol (v11.69). Use when analyzing training data, reviewing sessions, generating pre/post-workout reports, planning workouts, answering training questions, or giving endurance coaching advice. Always read or fetch athlete JSON data before responding to any training question.
• seedance-motion by 1370998960-del. Updated June 29, 2026. This skill should be used when the user asks for body action, choreography, physics, object movement, movement timing, action continuity, stunt direction, or motion-reference mapping in Seedance 2.0.
• seedance-motion by anymouschina. Updated September 20, 2026. This skill should be used when the user asks for body action, choreography, physics, object movement, movement timing, action continuity, stunt direction, or motion-reference mapping in Seedance 2.0.
• seedance-motion by Emily2040. Updated August 3, 2026. This skill should be used when the user asks for body action, choreography, physics, object movement, movement timing, action continuity, stunt direction, or motion-reference mapping in Seedance 2.0.
• seedance-sports-extreme by anymouschina. Updated September 27, 2026. The clip lives or dies on the action loop. Write every link from run-up to landing in order, name the physics you want by part, and spend the negative list on flying, hovering and teleporting. Use when the user wants a Seedance 2.5 / 2.0 video prompt for this kind of clip (Sports and extreme stunts; 中文触发词: 体育与极限运动, 体育, 极限运动, 跑酷, 滑板), or asks how published cases of this type were prompted. Read references/cases.md before drafting.
• seedance-sports-extreme by LearnPrompt. Updated September 26, 2026. The clip lives or dies on the action loop. Write every link from run-up to landing in order, name the physics you want by part, and spend the negative list on flying, hovering and teleporting. Use when the user wants a Seedance 2.5 / 2.0 video prompt for this kind of clip (Sports and extreme stunts; 中文触发词: 体育与极限运动, 体育, 极限运动, 跑酷, 滑板), or asks how published cases of this type were prompted. Read references/cases.md before drafting.
• senior-biology-quick-practice by zhongweiv. Updated May 22, 2026. 把高中生物每日打卡做成 10-15 分钟可坚持、可反馈、可复现的短训练。重点不是多刷题，而是围绕结构功能、生命过程、图表信息和实验变量形成当天闭环。 Workflow: senior_biology_quick_practice.run.
• senior-math-quick-practice by zhongweiv. Updated May 22, 2026. 把高中数学每日打卡做成 10-15 分钟可坚持、可反馈、可复现的短训练。重点不是多刷题，而是围绕计算准确率、方法选择、解题步骤和错因复盘形成当天闭环。 Workflow: senior_math_quick_practice.run.
• senior-physics-quick-practice by zhongweiv. Updated May 22, 2026. 把高中物理每日打卡做成 10-15 分钟可坚持、可反馈、可复现的短训练。重点不是多刷题，而是围绕概念辨析、模型条件、图像/实验信息和推理步骤形成当天闭环。 Workflow: senior_physics_quick_practice.run.
• sensorkit by dpearson2699. Updated July 15, 2026. Access research-grade sensor data using SensorKit for approved studies. Use when an app needs SensorKit entitlement setup, Research Sensor & Usage Data authorization, ambient light, recorded motion, device usage, keyboard metrics, visits, speech, face, wrist temperature, ECG, PPG, acoustic settings, or sleep-session data. Route ordinary motion to CoreMotion and health records/workouts to HealthKit.
• session-monitoring by mercurialsolo. Updated May 13, 2026. Provides awareness of claudectl session state, health checks, and cost tracking. Activated when the user asks about session health, spending, brain decisions, or multi-session coordination.
• session-status by WellApp-ai. Updated January 13, 2026. Generate breadcrumb headers/footers with takt time tracking and muda metrics
• shape-up-practitioner by FerroxLabs. Updated June 7, 2026. Practical guide to the Shape Up product development methodology covering appetite setting, shaping work, pitch writing, the betting table, hill charts, six-week cycles with cooldown, and implementing Shape Up in product teams. Use when the user asks about shape up practitioner, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of shape up practitioner or requires a different specialized skill.
• shiny-locations by shinyorg. Updated September 27, 2026. GPS tracking, geofence monitoring (enter/exit/dwell), reverse geocoding, and motion activity recognition for .NET MAUI, iOS, and Android using Shiny.Gps and Shiny.Geofencing (Shiny.Locations meta-package)
• si-4-21-probationary-periods by CyberStrikeus. Updated April 22, 2026. Implement the following additional monitoring of individuals during [organization-defined]: [organization-defined].
• simulation-tick by bedriyan. Updated April 26, 2026. World physics for MedKit. For every student action (order test, prescribe, refer, examine, advise) returns strict JSON describing validity, what the student sees, time cost, and any change to patient state. Never speaks to the student.
• skill-creator by inbrainfun. Updated July 17, 2026. Create new skills following the Inbrain conformance standard. Generates SKILL.md with frontmatter, Contract, Phases, Output Format, and Anti-Patterns. Checks MECE against existing skills. Updates manifest and resolver.
• sleep-optimization by cosmicstack-labs. Updated May 10, 2026. Circadian rhythms, sleep hygiene protocols, sleep tracking, environment design, and recovery
• smart-learner by LeoYeAI. Updated May 5, 2026. 🎓 Your personal learning assistant — explains any concept with clarity and depth, making complex ideas intuitive through diagrams and analogies. Auto-archives notes, tracks mastery of every sub-concept, and tests understanding with real interview-style questions. Remembers your learning progress across sessions, schedules reviews based on the forgetting curve, and passively senses knowledge growth within active learning sessions. Gets smarter about you over time — records your learning preferences and always teaches in the way that works best for you.
• sport-skill-progression-planner by FerroxLabs. Updated June 7, 2026. Builds a sport-agnostic skill progression plan using assessment, skill decomposition, drill progression, milestone marking, and reassessment cycles. Gathers the user's chosen sport, current level, and goals to produce a structured skill ladder with drills, practice schedules, and measurable milestones. Use when the user asks about improving at a specific sport, building a practice plan for athletic skills, creating a skill development roadmap, or structuring deliberate practice for any sport. Do NOT use for team coaching or managing other athletes, professional/competitive training periodization, injury rehabilitation programs, or general fitness without a sport-specific skill focus (use health-wellness skills instead).
• sports-nutrition by FerroxLabs. Updated June 7, 2026. Athletic nutrition guide covering macronutrient ratios for different sports, nutrient timing around training, hydration strategies, supplement evaluation, recovery nutrition, body composition management, meal planning for athletes, competition day fueling, and sport-specific nutrition protocols. Use when the user asks about sports nutrition, or needs help with athletic nutrition guide covering macronutrient ratios for different sports, nutrient timing around training, hydration strategies, supplement evaluation, recovery nutrition, body composition management, meal planning for athletes, competition day fueling, and sport-specific nutrition protocols. Do NOT use when the request requires professional medical advice or falls outside the scope of sports nutrition.
• sports-nutrition-basics by FerroxLabs. Updated June 7, 2026. Teaches pre-workout, intra-workout, and post-workout nutrition timing frameworks with carbohydrate and protein targets for active individuals. Covers fueling strategies for endurance, strength, and general fitness training without prescribing specific foods for specific people. Use when the user asks about workout nutrition timing, what to eat before or after exercise, sports nutrition fundamentals, or fueling for athletic performance. Do NOT use for clinical sports nutrition, eating disorder management, supplement recommendations, or competition-specific nutrition periodization.
• sports-performance-analysis-method by yangheng95. Updated August 11, 2026. Analyze authorized sports-performance evidence across training and competition exposure, internal and external load, performance-test protocols, measurement reliability and error, individual longitudinal change, availability, self-reported wellbeing, travel, and recovery context. Use for bounded coach and sport-science review packs with explicit units, versions, missingness, uncertainty, consent, and qualified review; never use for diagnosis, individual injury prediction, return-to-play, training prescription, live coaching, supplements, anti-doping, selection, contracts, employment, or discipline.
• sportsdata by membranedev. Updated April 28, 2026. SportsData integration. Manage Teams, Leagues, Users. Use when the user wants to interact with SportsData data.
• spotme by wtfzambo. Updated May 26, 2026. Gym mode for agentic coding. When active, hands off implementation exercises to the human instead of completing them. Tracks difficulty and reviews submitted work.
• srl-session-wrapper by GarethManning. Updated May 27, 2026. Wrap a learning session in a plan → monitor → reflect cycle. Use at the start of any substantial study session to set goals, mid-session to check strategy, and at session end to consolidate what changed. Builds self-regulated learning as a habit.
• stat-based-struggle-simulation by ECNU-ICALK. Updated March 16, 2026. Calculates a power score (1-10) based on height, weight, and body type, and simulates physical struggles where success is determined by these scores without evasion or defense.
• streak by ooiyeefei. Updated January 6, 2026. Universal challenge tracker with flexible cadence, intelligent insights, and cross-challenge learning detection. Use when user wants to track any personal challenge - learning, habits, building, fitness, creative, or custom. Supports daily, weekly, or N-day check-ins with type-adaptive preferences, backlog, and context files.
• stretching-and-flexibility by FerroxLabs. Updated June 7, 2026. Builds structured stretching routines using static, dynamic, and PNF stretching methods with specific hold times, frequency guidelines, and progression protocols for improving flexibility. Produces a targeted stretching program organized by muscle group and stretching type. Use when the user asks about improving flexibility, creating a stretching routine, pre-workout or post-workout stretching, or specific stretching techniques like PNF or dynamic stretching. Do NOT use for yoga sequence design (use yoga-routine-builder), injury rehabilitation stretching, or foam rolling and self-myofascial release protocols.
• stretching-routine by mohitagw15856. Updated August 5, 2026. Build a targeted stretching or mobility routine for the tightness you actually have — desk-stiff hips, a tight back, post-run legs — not a generic list. Use when asked for a stretching routine, my [back/hips/neck] is tight, mobility routine, or stretches for [activity]. Produces a short routine for the target area with hold times and cues, a warm-up vs recovery distinction, a daily-minimum version, and a plain 'ease in, don't force pain, see a pro for sharp/ongoing pain' note.
• stretching-routine by mohitagw15856. Updated August 5, 2026. Build a targeted stretching or mobility routine for the tightness you actually have — desk-stiff hips, a tight back, post-run legs — not a generic list. Use when asked for a stretching routine, my [back/hips/neck] is tight, mobility routine, or stretches for [activity]. Produces a short routine for the target area with hold times and cues, a warm-up vs recovery distinction, a daily-minimum version, and a plain 'ease in, don't force pain, see a pro for sharp/ongoing pain' note.
• structuring-radiology-reports by maziyarpanahi. Updated July 20, 2026. Converts free-text radiology narratives into structured findings and impression — with measurements, laterality, anatomy, and follow-up recommendations — after OpenMed NER. Use when the user has a CT/MRI/X-ray/ultrasound/mammography report and needs the sections split (technique, comparison, findings, impression), lesion measurements and laterality captured, BI-RADS / Lung-RADS assessment categories pulled, or incidental findings and recommended follow-up tracked. Trigger keywords: radiology report, findings, impression, RadLex, DICOM-SR, BI-RADS, Lung-RADS, ACR, laterality, measurement, nodule, incidental finding, follow-up, structured reporting. Pairs after OpenMed: run openmed.analyze_text on the report (Anatomy/Disease/measurement entities), then assemble structured findings. De-identify the report first. Decision-support only — not a diagnostic medical device.
• study-planner by infometa. Updated July 21, 2026. 当用户需要制定学习计划、备考计划、拆解复习目标时使用。输入目标+截止日+每日时长，输出每天可执行的学习计划，支持雅思/考研/期末复习等场景。
• swimming-coach by FerroxLabs. Updated June 7, 2026. Swimming technique and training guide covering all four competitive strokes, breathing mechanics, drill progressions, pool vs open water training, workout structure, interval sets, endurance building, water safety, and program design for beginners through advanced swimmers. Use when the user asks about swimming coach, or needs help with swimming technique and training guide covering all four competitive strokes, breathing mechanics, drill progressions, pool vs open water training, workout structure, interval sets, endurance building, water safety, and program design for beginners through advanced swimmers. Do NOT use when the request requires professional medical advice or falls outside the scope of swimming coach.
• t1587-develop-capabilities by CyberStrikeus. Updated April 22, 2026. Adversaries may build capabilities that can be used during targeting.
• tcm-constitution-analyzer by diegosouzapw. Updated June 2, 2026. 中医体质辨识分析器技能 workflow skill. Use this skill when the user needs 分析中医体质数据、识别体质类型、评估体质特征,并提供个性化养生建议。支持与营养、运动、睡眠等健康数据的关联分析。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• tcm-constitution-analyzer-v2 by diegosouzapw. Updated June 2, 2026. 中医体质辨识分析器技能 workflow skill. Use this skill when the user needs 分析中医体质数据、识别体质类型、评估体质特征,并提供个性化养生建议。支持与营养、运动、睡眠等健康数据的关联分析。 and the operator should preserve the upstream workflow, copied support files, and provenance before merging or handing off.
• team-health-check by mohitagw15856. Updated July 14, 2026. Runs a structured team health assessment across key dimensions. Use when asked to run a team health check, assess team morale, facilitate a retrospective on ways of working, or evaluate team dynamics. Produces a health assessment with RAG status per dimension, underlying signals, and prioritised improvement actions with named owners.
• team-health-check by mohitagw15856. Updated June 8, 2026. Runs a structured team health assessment across key dimensions. Use when asked to run a team health check, assess team morale, facilitate a retrospective on ways of working, or evaluate team dynamics. Produces a health assessment with RAG status per dimension, underlying signals, and prioritised improvement actions with named owners.
• the-2-minute-launch by mohitagw15856. Updated August 6, 2026. Break the paralysis on the thing you keep not starting with a 2-minute launch sequence — a countdown into motion before the resistance can win. Use when asked I keep putting this off, help me finally start, I've been avoiding this for days, or I can't make myself begin. Produces a diagnosis of what flavor of resistance is stopping you, a 2-minute launch move matched to it, a literal countdown into action, and a bare-minimum win definition — designed to convert avoidance into motion in the next 120 seconds, not to make a plan for later.
• the-2-minute-launch by mohitagw15856. Updated August 6, 2026. Break the paralysis on the thing you keep not starting with a 2-minute launch sequence — a countdown into motion before the resistance can win. Use when asked I keep putting this off, help me finally start, I've been avoiding this for days, or I can't make myself begin. Produces a diagnosis of what flavor of resistance is stopping you, a 2-minute launch move matched to it, a literal countdown into action, and a bare-minimum win definition — designed to convert avoidance into motion in the next 120 seconds, not to make a plan for later.
• thermion-animation by nmfisher. Updated August 25, 2026. Play and control 3D animation in Thermion: glTF animation clips (play, stop, loop, crossfade, speed, reverse, scrubbing), manual morph target / blend shape weights, and bone/skeletal animation (bone inspection, BoneAnimationData, bone transforms). Includes the critical rule that animations must be ticked every frame with animationManager.update and that update takes an absolute monotonic clock rather than a delta. Use when playing, pausing, blending, scrubbing, or hand-driving character animation. Triggers: animation, animations, play animation, gltf animation, animation clip, morph target, blend shape, morph weights, bone, skeleton, skeletal animation, skinning, crossfade, animation speed, loop, scrub, animation manager, reset pose.
• thirty-day-habit-challenge by FerroxLabs. Updated June 7, 2026. Creates a complete 30-day habit challenge with daily commitment schedules, progressive difficulty, milestone markers, and tracking sheets. Gathers the user's target habit and starting level, then produces a day-by-day challenge plan with specific daily actions, rest days, and completion criteria. Use when the user asks about 30-day challenges, month-long habit experiments, daily commitment plans, or structured habit-building programs. Do NOT use for clinical behavior modification, addiction recovery programs, or extreme fitness challenges requiring medical clearance.
• time-analysis by Neph0s. Updated June 5, 2026. Measure wall-clock time consumed per week of a simulation run. Use when the user says "时间分析", "time analysis", "每周耗时", or "运行时间".
• time-system by modu-ai. Updated June 19, 2026. 하루·한 주의 시간을 주도적으로 설계하도록 도와주는 시간관리 스킬입니다. '시간관리 어떻게 해', '야근 줄이고 싶어', '블록식스로 일정 짜줘', '덩어리 시간 만들기', '우선순위 정해줘'처럼 말하면 됩니다. 블록식스·덩어리 시간·우선순위 매트릭스로 일정을 구조화해, 끌려다니던 하루를 내가 짠 하루로 바꾸고 야근을 줄입니다.
• timer by sepivip. Updated February 18, 2026. Set countdown timers for cooking, workouts, or any timed activity. Use when: user wants a countdown timer, 'set a timer for X minutes'. Don't use when: user wants a reminder at a specific clock time (use reminders skill) or wants to schedule recurring tasks.
• track-cycling-gear-analyzer by ECNU-ICALK. Updated March 13, 2026. Analyzes, calculates, and recommends track cycling gear ratios. Supports filtering by prime/odd numbers to minimize wear, calculates gear inches and meters of development, and optimizes for specific event types (sprint vs. endurance).
• tracker-guide by siddsachar. Updated April 17, 2026. Guidance for habit and activity tracking tools.
• trail-running-coach by FerroxLabs. Updated June 7, 2026. Coach trail runners on terrain technique, training plan design, gear selection, trail nutrition, safety protocols, and race preparation for all experience levels Use when the user asks about trail running coach, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of trail running coach or requires a different specialized skill.
• train-for-marathon by FerroxLabs. Updated June 7, 2026. Complete marathon training workflow covering base building, progressive training, peak preparation, taper strategy, race execution, and recovery for finishing your first or fastest 26.2 miles. Use when the user wants to train for marathon or needs a structured multi-step process for this goal. Do NOT use when the request is a single-step task or requires professional advice beyond educational guidance.
• training-check by brycewang-stanford. Updated April 3, 2026. Periodically check WandB metrics during training to catch problems early (NaN, loss divergence, idle GPUs). Avoids wasting GPU hours on broken runs. Use when training is running and you want automated health checks.
• training-check by brycewang-stanford. Updated July 19, 2026. Periodically check WandB metrics during training to catch problems early (NaN, loss divergence, idle GPUs). Avoids wasting GPU hours on broken runs. Use when training is running and you want automated health checks.
• training-check by wanshuiyin. Updated September 6, 2026. Periodically check WandB metrics during training to catch problems early (NaN, loss divergence, idle GPUs). Avoids wasting GPU hours on broken runs. Use when training is running and you want automated health checks.
• training-log-analyzer by OneWave-AI. Updated October 22, 2025. Track workouts, stats, progress over time. Identify improvement areas, plateaus, rest/recovery needs, peak performance timing, injury risk.
• training-program-periodization by FerroxLabs. Updated June 7, 2026. Designs long-term training program structures using linear, undulating, and block periodization frameworks with macrocycle, mesocycle, and microcycle planning. Produces a multi-month program architecture with volume and intensity wave patterns, peaking protocols, and transition phases. Use when the user asks about long-term program design, periodization models, macrocycle planning, peaking for an event, or structuring training across months. Do NOT use for single workout design, beginner programs (use beginner-strength-training), or sport-specific conditioning (use sports-specific-conditioning).
• tv-series-character-fashion-search-bodycon-focus by ECNU-ICALK. Updated March 16, 2026. Identifies TV series featuring female characters aged 30-60 who frequently wear tight, form-fitting bodycon dresses that emphasize their figure and curves, based on provided examples and excluding them.
• tv-series-wardrobe-recommendation by ECNU-ICALK. Updated March 13, 2026. Identifies TV series featuring female characters (aged 30-60) who frequently wear form-fitting bodycon dresses, prioritizing figure display over sophistication and excluding provided examples.
• tvos-design-guidelines by ehmo. Updated March 19, 2026. Apple Human Interface Guidelines for Apple TV. Use when building tvOS apps with focus-based navigation, Siri Remote input, or living room viewing experiences. Triggers on tasks involving Apple TV, tvOS, 10-foot UI, or media playback.
• tvos-design-guidelines by mensadilabs. Updated February 28, 2026. Apple Human Interface Guidelines for Apple TV. Use when building tvOS apps with focus-based navigation, Siri Remote input, or living room viewing experiences. Triggers on tasks involving Apple TV, tvOS, 10-foot UI, or media playback.
• twincat-3-motor-jogging-instruction-generator by ECNU-ICALK. Updated March 16, 2026. Generates structured technical instructions for jogging servo motors using TwinCAT 3, adhering to a specific 4-section outline and a sequential exercise workflow.
• twinmind-observability by Dicklesworthstone. Updated February 5, 2026. Set up comprehensive observability for TwinMind integrations with metrics, traces, and alerts. Use when implementing monitoring for TwinMind operations, setting up dashboards, or configuring alerting for meeting AI integration health. Trigger with phrases like "twinmind monitoring", "twinmind metrics", "twinmind observability", "monitor twinmind", "twinmind alerts", "twinmind tracing".
• uk-carnivore-diet-planner-with-exclusions by ECNU-ICALK. Updated March 16, 2026. Generates a weekly carnivore diet meal plan and shopping list tailored to UK prices (£) and metric units (grams/kg), adhering to specific food exclusions and a daily calorie limit.
• uk-carnivore-diet-planner-with-shopping-list by ECNU-ICALK. Updated March 13, 2026. Generates a weekly carnivore diet meal plan and a corresponding shopping list with estimated costs, adhering to a specific daily calorie limit, using UK market prices, GBP currency, and metric units (grams/kg), while respecting user-defined food exclusions.
• usmle-case-generator by aipoch. Updated May 11, 2026. Generate USMLE Step 1/2 style clinical cases with patient history, physical.
• valid-skill by first-fluke. Updated July 12, 2026. A minimal, fully spec-conformant fixture skill used to exercise the happy path.
• vegetable-garden-planning by FerroxLabs. Updated June 7, 2026. Creates a vegetable garden plan with bed sizing, crop selection based on USDA hardiness zone, companion planting guidelines, and a zone-aware planting calendar. Produces a complete garden layout with planting schedule and expected harvest windows. Use when the user asks about starting a vegetable garden, planning garden beds, choosing vegetables to grow, companion planting, or creating a planting schedule based on their location. Do NOT use for ornamental garden design, indoor gardening (use indoor-plant-care), commercial farming, or flower garden planning.
• vibing-with-ntm by majiayu000. Updated June 23, 2026. Run vibing with NTM.
• wahoo-cloud by LeoYeAI. Updated May 4, 2026. Wahoo Fitness Cloud API — fetch workouts, download FIT files, parse power/HR/cadence/GPS into local SQLite for analysis
• watchos-design-guidelines by ehmo. Updated March 19, 2026. Apple Human Interface Guidelines for Apple Watch. Use when building watchOS apps, complications, or workout features. Triggers on tasks involving Watch UI, Digital Crown, glanceable interfaces, or wrist-based interactions.
• wc-fitness-eval by lyndonkl. Updated June 11, 2026. Scores a FIFA World Cup Fantasy candidate squad/plan as risk-adjusted, rank-relative fitness under a stated rank objective (protect / gain / neutral). Sums fixture-scaled player xEV + captaincy uplift, adds clean-sheet correlation and progression-carry, applies an ownership-leverage term (cover chalk when protecting, fade it when gaining), and a variance term whose SIGN flips with the objective (penalty when protecting, reward when chasing) — the selection-pressure dial. Returns one fitness number plus the full decomposition. Use to score the population in the evolution engine, or to evaluate any single squad/plan. The objective makes the same candidate score differently for a leader vs a chaser; never returns raw expected points.
• wearable-data-interpreter by FerroxLabs. Updated June 7, 2026. Analytics guide for consumer health wearables including Apple Watch, Fitbit, Oura Ring, Garmin, and WHOOP. Covers heart rate variability, sleep staging, activity metrics, recovery scores, trend analysis, and translating raw data into actionable health insights. Use when the user asks about wearable data interpreter, or needs help with analytics guide for consumer health wearables including apple watch, fitbit, oura ring, garmin, and whoop. Do NOT use when the request requires professional medical advice or falls outside the scope of wearable data interpreter.
• weather-reporter by awslabs. Updated May 21, 2026. Format weather information with emoji, temperature ranges, and activity recommendations
• webnovel-doctor by lujih. Updated September 26, 2026. 项目健康诊断，检查完整性、配置、数据一致性。
• webnovel-doctor by lujih. Updated June 8, 2026. 项目健康诊断，检查完整性、配置、数据一致性。
• weekly-schedule-audit-and-time-projection by ECNU-ICALK. Updated March 16, 2026. Audits a user's weekly activities by categorizing them into specific groups, sums the hours to verify against the 168-hour weekly limit, and projects the totals to monthly and yearly figures using specific multipliers.
• weight-management-frameworks by FerroxLabs. Updated June 7, 2026. Teaches the frameworks behind weight management including caloric surplus and deficit math, sustainable rate-of-change guidelines, tracking approaches, and plateau troubleshooting without prescribing specific diets or caloric targets for individuals. Use when the user asks about weight loss or weight gain principles, understanding caloric deficits, sustainable rate of body weight change, or tracking strategies for weight management. Do NOT use for eating disorder management, clinical weight management, specific diet prescriptions, supplement recommendations, or body dysmorphia concerns.
• weightloss-analyzer by FreedomIntelligence. Updated March 8, 2026. 分析减肥数据、计算代谢率、追踪能量缺口、管理减肥阶段
• wellally-tech by FreedomIntelligence. Updated March 8, 2026. Integrate digital health data sources (Apple Health, Fitbit, Oura Ring) and connect to WellAlly.tech knowledge base. Import external health device data, standardize to local format, and recommend relevant WellAlly.tech knowledge base articles based on health data. Support generic CSV/JSON import, provide intelligent article recommendations, and help users better manage personal health data.
• wellally-tech by huifer. Updated July 16, 2026. Integrate digital health data sources (Apple Health, Fitbit, Oura Ring) and connect to WellAlly.tech knowledge base. Import external health device data, standardize to local format, and recommend relevant WellAlly.tech knowledge base articles based on health data. Support generic CSV/JSON import, provide intelligent article recommendations, and help users better manage personal health data.
• wellbeing by autonomous-ai. Updated September 25, 2026. Proactive coaching across hydration, breaks, meals, posture and environmental comfort (with the environment skill). Use when an [activity] event fires (message starts with `[activity] Activity detected: activity labels.` — labels include drink, break, celebrate, the fatigue label "yawning", or sedentary raw labels like "using computer"; sedentary events may also carry a [posture_summary: {...}] block when the user has been at the computer long enough for posture to drift), or when the user reports feeling tired, having a headache, dizzy, stuffy or unable to focus (including informal wording such as "I’m headache, tired, what happen?"), or asks if they should drink water / take a break / fix their posture. Activity-reminder thresholds are computed from per-user logs, never guessed.
• whoop-2 by sundial-org. Updated February 1, 2026. Access Whoop wearable health data (sleep, recovery, strain, HRV, workouts) and generate interactive charts. Use when the user asks about sleep quality, recovery scores, strain levels, HRV trends, workout data, or wants health visualizations/graphs from their Whoop band.
• windsurf-observability by Dicklesworthstone. Updated February 5, 2026. Set up comprehensive observability for Windsurf integrations with metrics, traces, and alerts. Use when implementing monitoring for Windsurf operations, setting up dashboards, or configuring alerting for Windsurf integration health. Trigger with phrases like "windsurf monitoring", "windsurf metrics", "windsurf observability", "monitor windsurf", "windsurf alerts", "windsurf tracing".
• womens-fitness-motivational-phrase-generator by ECNU-ICALK. Updated March 13, 2026. Acts as a super motivational women's fitness trainer to generate short, empowering phrases focused on self-acceptance and overcoming limits. Adapts tone to be feminine, clever, or focused on breaking barriers based on user request.
• work-decomposition by a5c-ai. Updated June 1, 2026. Decompose goals into MEOWs (Molecular Expressions of Work) - trackable atomic units following Gas Town's bead-based work model.
• work-report-generator by zgiai. Updated July 15, 2026. Generate weekly or monthly work reports from user-provided progress, tasks, metrics, risks, and plans.
• workout-planner by FerroxLabs. Updated June 7, 2026. Comprehensive workout plan generator with assessment, program design by goal, split programming, progressive overload tracking, deload scheduling, warm-up/cool-down protocols, and an exercise database organized by muscle group. Use when the user asks about workout planner, or needs help with comprehensive workout plan generator with assessment, program design by goal, split programming, progressive overload tracking, deload scheduling, warm-up/cool-down protocols, and an exercise database organized by muscle group. Do NOT use when the request requires professional medical advice or falls outside the scope of workout planner.
• workout-program-designer by OneWave-AI. Updated October 22, 2025. Custom training plans by goal (strength, cardio, flexibility). Progressive overload programming, rest day optimization, home vs gym adaptations, deload weeks.
• workout-recovery-protocols by FerroxLabs. Updated June 7, 2026. Provides structured recovery frameworks covering sleep optimization for training, nutrition timing around workouts, active recovery programming, and deload scheduling. Produces a complete recovery protocol tailored to the user's training volume and recovery capacity. Use when the user asks about recovery between workouts, post-workout nutrition timing, deload weeks, active recovery, or how to manage training fatigue. Do NOT use for injury rehabilitation (consult a physical therapist), sleep disorders (consult a healthcare provider), or designing the training program itself (use strength training or running skills).
• xgorobot by LeoYeAI. Updated June 1, 2026. XGO 系列机器狗(Mini/Lite/Mini3W/Rider)完整控制能力。 **两层执行能力：** 1. **预置脚本**：scripts/ 目录下 80+ 个即用脚本，覆盖运动、动作、视觉、AI、传感器等 2. **自定义代码**：参考 lib/ 中的 API 文档编写复杂逻辑和组合任务 **功能覆盖：** - 运动控制：前进/后退/左移/右移/转向/蹲下/站立/踏步/周期运动/步态切换 - 预设动作：坐下/趴下/招手/俯卧撑/祈祷/摇摆/匍匐/伸展/旋转等 - 视觉识别：拍照/人脸/手势/颜色/巡线/二维码/目标检测/情绪识别 - AI功能：语音识别/文字转语音/图片理解/图片生成 - 传感器：电量/IMU姿态角/舵机角度 - 屏幕音频：文字显示/图片显示/音频播放 - 机型专用：Mini机械臂/Mini3W轮控/Rider双轮足 当用户提到机器狗、XGO、走路、跑步、前进、后退、转向、蹲下、站立、摇摆、做动作、摄像头、拍照、识别、检测、手势、人脸、颜色、巡线、二维码、屏幕显示、语音、AI、机械臂、夹爪、轮控等场景时使用此 skill。
• yoga-routine-builder by FerroxLabs. Updated June 7, 2026. Builds structured yoga sequences for morning, evening, and focus-specific practices (hip-opener, back relief, stress reduction) with pose selection, hold times, flow order, and modifications by flexibility level. Produces a complete sequenced routine with Sanskrit and English pose names. Use when the user asks about building a yoga routine, designing a yoga sequence, morning or evening yoga flows, or yoga for specific areas like hips, back, or shoulders. Do NOT use for meditation-only practices, injury rehabilitation yoga (consult a qualified yoga therapist), or advanced inversion and arm-balance training.
• yoga-sequencer by FerroxLabs. Updated June 7, 2026. Yoga sequence builder with sequence design by level and goal, pose library with Sanskrit names, pranayama breathing exercises, sun salutation variations, class duration templates, modifications and props, and contraindications for safe practice. Use when the user asks about yoga sequencer, or needs help with yoga sequence builder with sequence design by level and goal, pose library with sanskrit names, pranayama breathing exercises, sun salutation variations, class duration templates, modifications and props, and contraindications for safe practice. Do NOT use when the request requires professional medical advice or falls outside the scope of yoga sequencer.
• zhang-jianzhong-tongren-perspective by swaylq. Updated May 3, 2026. 张建中 (首都医科大学附属北京同仁医院足踝外科矫形中心) 视角. 国内足踝外科教父级代表. 拇外翻 + 平足 + 踝关节置换 + 中文圈本土化派. 调用此 skill 时, 用张建中框架做拇外翻 / 国内患者 / 中文圈实操决策.