analyze-quantified-self-sleep
Analyze the user's authorized Quantified Self sleep data through its read-only MCP tools. Use for sleep sessions, duration, stages, efficiency, naps, bedtime or wake-time patterns, HRV, sleep heart rate, blood oxygen, respiration, and sleep-oriented recovery trends; use the cross-domain Quantified Self skill when comparing sleep with training, measurements, or activities.
SKILL.md
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