meal-planning-framework
Builds structured weekly meal plans using a protein-starch-vegetable template with batch cooking integration, portion guidelines, and variety rotation. Produces a 7-day meal planning grid with shopping list categories and prep-day workflow. Use when the user asks about meal planning, creating a weekly meal plan, how to plan meals for the week, or organizing meals around a schedule. Do NOT use for clinical dietary therapy, eating disorder management, macro calculation (use macro-calculation), or specific recipe creation.
SKILL.md
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