analyze-quantified-self
Compare the user's authorized Quantified Self data across health and fitness domains, relate Timeline notes to recorded trends, and route separately authorized note, event-detail, or Training changes through their focused MCP workflows. Use for sleep versus training, weight versus activity, or Health/Sleep changes around a noted event; use the focused Quantified Self skills for single-domain requests or independent summaries that do not need comparison.
SKILL.md
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