sport-skill-progression-planner
Builds a sport-agnostic skill progression plan using assessment, skill decomposition, drill progression, milestone marking, and reassessment cycles. Gathers the user's chosen sport, current level, and goals to produce a structured skill ladder with drills, practice schedules, and measurable milestones. Use when the user asks about improving at a specific sport, building a practice plan for athletic skills, creating a skill development roadmap, or structuring deliberate practice for any sport. Do NOT use for team coaching or managing other athletes, professional/competitive training periodization, injury rehabilitation programs, or general fitness without a sport-specific skill focus (use health-wellness skills instead).
SKILL.md
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