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analyze-quantified-self-health

By jimmykane. Updated September 13, 2026. Categories: Health & Fitness.

Analyze authorized recorded all-day Quantified Self Health metrics through read-only MCP tools. Use for daily or intraday heart rate, HRV, stress, resources or Body Battery, movement, energy, blood pressure and fitness trends; use the Sleep skill for overnight session vitals and the measurements skill for weigh-ins or body composition.

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SKILL.md

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